A Misguided Love Affair
In this week’s podcast, Belinda recalls her experience publishing a very personal Huffington Post article. Journey with us through the article and then we’ll “wander” into the art of RELEASE!
Tag: real conversations
The Choice to Keep Choosing
Our choices and our ability to choose create the life we are currently living. This podcast considers how we might open to new possibilities with each and every choice we make.
In the Name of Change
Today we celebrate Katherine’s name change birthday and explore the power of “naming” ourselves – declaring our truths, living into our change, becoming our most authentic selves.
Conflict Series Part 1 – Re-framing Conflict
Whether it’s a cancelled flight, a rough night’s sleep, or a difficult morning commute, conflicts provide us daily opportunities to open ourselves to the unexpected gifts they may bring to our lives. In Part One of the “Conflict Series,” we explore practices and tools to assist us in rethinking and re-framing how we feel about and deal with conflict.
The Art of the Ask
Come listen to Katherine’s “waking up” story as she recounts her journey, moving from the corporate world to living her mission in a completely different professional environment. Full of surprise turns, no one could guess (including herself) where one “ask” would take her in shifting from the life she wanted to leave behind. You don’t want to miss this one!!!
Word UP 2020
Ready to shift into your most powerful year? On this podcast, come get curious with us on how one word for 365 days could shift your way of living, being and doing. JUST ONE WORD! Yes. Word UP, we’re coming for you 2020!
Vulnerable, conversational, transformational: Mental Health News Radio Network presents Take a Shift, a new podcast dedicated to facilitating transformative change through intimate dialogues
Belinda Zylberman and Katherine Hart co-host the recently released Mental Health News Radio Network podcast Take a Shift. The show is an extension of their individual client practice work, woven with personal musings and observations that are part of their everyday conversations.
To Judge or Not to Judge
Join us as we explore the topic of judgment that we often find ourselves experiencing. We dive a little deeper into the process of “waking up” EVEN in the midst of worry, stress and conflict.
The Space Between Us
In this podcast, we get curious about our actions and reactions in how we engage with people, events and circumstances. We share our personal practices and tools that have supported us in some of our most challenging relationships and situations.
Before The Shift!!
Today we share the story of how we met and navigated our way to create “Take A Shift.”
We discuss our uniquely different paths of seeking and struggling in the pursuit of answers and discovering our own truth.