Tag: resiliency

Regaining Control Over OCD

Jenn talks to Dr. Jason Krompinger. Jason discusses various forms of treatment for OCD, ways to regain and maintain control over OCD, and myths about treatment for obsessive compulsive disorder.

Jason Krompinger, PhD, is a clinical psychologist with expertise in treating OCD and related disorders. He serves as director of Psychological Services and Clinical Research at McLean’s Obsessive Compulsive Disorder Institute. In his role at the OCD Institute, he serves as the director of the training program, supervising students, post-doctoral fellows, and early career psychologists in the delivery of empirically based interventions.

RELEVANT CONTENT:

– More about the episode: mclean.link/9us
– Read the episode transcript: mclean.link/fvm

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

Rob Lohman…. I am NOT a Rubbberband

Addiction, Freedom, and Faith, All Network Episodes

Why in the world would I say “I am NOT a rubber band anymore……”…
Well, let’s chat about:
What is a rubber band?
What is a bungee chord?
What is self-sabotage?
What is feeling defeated?
What is FREEEDOM!
What is Living forward!
What is NEW Identity!
Tune in on this episode on the Addiction, Freedom & Faith podcast!
Rob

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com
Click here to schedule Rob Lohman as a Guest on your show

Relieving Pain’s Impact on Our Mental Health

Jenn talks to Dr. Laura Payne about pain and its impact on mental health. Laura explains why some pain is beneficial to us, shares how chronic pain can affect mental health, and talks about how to balance pain management and emotional management.

Laura Payne, PhD, is the director of the Clinical and Translational Pain Research Laboratory at McLean Hospital. Her research focuses on identifying neurobiological, behavioral, and psychological biomarkers related to pain. Dr. Payne is actively involved in professional organizations and serves on several editorial boards, including Pain Medicine’s editorial board.

RELEVANT CONTENT:

– More about the episode: mclean.link/7il
– Read the episode transcript: mclean.link/7sn

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Dr. Neil Anderson Freedom In Christ and Victory Over The Darkness

Addiction, Freedom, and Faith, All Network Episodes

Dr. Neil Anderson CHANGED my life forever as I dove into his writings, his books, and his Freedom in Christ Ministry!

Dr. Neil T. Anderson was an aerospace engineer before entering the ministry. He has five earned degrees including two doctorates and was formerly chairman of the Practical Theology Department at Talbot School of Theology. He is the Founder and President Emeritus of Freedom in Christ Ministries, which has offices in 35 countries. He has authored or coauthored over seventy books including Victory Over the Darkness and The Bondage Breaker, which have both sold over two million copies worldwide.

Learn more about Dr. Anderson via the below links:
https://www.ficm.org/
https://www.youtube.com/c/FreedomInChristMinistries

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

The Perks of Powering Down

Jenn talks to Dr. Lisa W. Coyne. Lisa discusses how we can work our way back from digital burnout, shares signs of screen fatigue, and explains the impact of too much screen time.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/ru4
– Read the episode transcript: mclean.link/e8o

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Helping the Family Heal from Addiction with Heather Gaffney of Full Family Recovery

Addiction, Freedom, and Faith, All Network Episodes

Heather Gaffney discusses Helping the Family Heal from Addiction.

Heather Gaffney is a certified Family Peer Recovery Coach as well as a Certified Recovery
Coach. She works with families that have been impacted by addiction as well as individuals who
are seeking recovery for substance use disorder.

Heather received her training through The Partnership to End Addiction as well as The Connecticut Community for Addiction Recovery. She has also lived with the family dynamics of alcoholism and addiction to one degree or another all her life.

She has been clean and sober for over 31 years, her mother has been sober for over 32 years and
her husband has been sober for over 27 years. She and her husband now also have a young
adult son with over a year clean and sober. She has experienced first hand what drugs and
alcohol can do to the person who is using substances as well as to the family living with the devastation they bring.

?Heather spent years working on herself to heal from the habits, patterns and personality issues
that addiction caused in her own life and she went through training in order to help families and
individuals that are struggling with the impact of substance abuse.

Alcoholism and Addiction from any perspective is overwhelming and it can be a nightmare for the
family and the individuals suffering to know what steps to take. Heather’s hope is to help people find the care, support and encouragement they need as they learn new ways of coping.

https://www.fullfamilyrecovery.com/
Follow Along: Facebook /Instagram

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Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Ask Me Anything About Emotional Regulation

Jenn talks to Dr. Lois W. Choi-Kain. Lois offers tactics to overcome challenges with emotional regulation, provides tips to improve interpersonal hypersensitivity, and shares information about the connection between emotions and borderline personality disorder.

Lois W. Choi-Kain, MEd, MD, is the director of the Gunderson Personality Disorders Institute at McLean Hospital. She has also led a number of projects to increase access to care for borderline personality disorder (BPD) worldwide through teaching, supervision, and consultation. As an assistant professor of psychiatry at Harvard Medical School, Dr. Choi-Kain actively conducts research on BPD, focused on personality disorders, attachment, psychotherapy, and accessibility of care.

RELEVANT CONTENT:

– More about the episode: mclean.link/6uf
– Read the episode transcript: mclean.link/jj6

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How Identity Impacts Mental Health

Jenn talks to Dr. Chase Anderson. He discusses the application of identity to mental health and shares stories about his personal discoveries during medical school and beyond. Chase also offers tips to encourage and support others in discovering their identities.

Chase Anderson, MD, MS, is a child and adolescent psychiatry fellow in the Department of Psychiatry and Behavioral Sciences at the UCSF Weill Institute of Neurosciences. His clinical interests include advocacy for LGBTQ+ and underrepresented minority (URM) populations.

RELEVANT CONTENT:

– More about the episode: mclean.link/wo2
– Read the episode transcript: mclean.link/cul

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Juggling Stress at Work and Home

Jenn talks to Dr. David H. Rosmarin. David provides an overview of burnout symptoms, offers ways to manage our own stress, and shares methods to counterbalance other stressors that impact our daily lives.

David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. He collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/ipu
– Read the episode transcript: mclean.link/agf

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Ask Me Anything About Keto & Healthy Eating for Mental Health

Jenn talks to Dr. Chris Palmer. He provides an overview of the ketogenic diet, explains its potential benefit in mental health treatments, and debunks myths and misunderstandings about keto and other healthy eating habits.

Christopher M. Palmer, MD, is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. He has been pioneering the use of the ketogenic diet in psychiatry, especially treatment-resistant cases of mood and psychotic disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/945
– Read the episode transcript: mclean.link/vc0

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Search Our Shows

Tag: resiliency

Rob Lohman…. I am NOT a Rubbberband

Dr. Neil Anderson Freedom In Christ and Victory Over The Darkness

Helping the Family Heal from Addiction with Heather Gaffney of Full Family Recovery

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