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Tag: resiliency

How Identity Impacts Mental Health

Jenn talks to Dr. Chase Anderson. He discusses the application of identity to mental health and shares stories about his personal discoveries during medical school and beyond. Chase also offers tips to encourage and support others in discovering their identities.

Chase Anderson, MD, MS, is a child and adolescent psychiatry fellow in the Department of Psychiatry and Behavioral Sciences at the UCSF Weill Institute of Neurosciences. His clinical interests include advocacy for LGBTQ+ and underrepresented minority (URM) populations.

RELEVANT CONTENT:

– More about the episode: mclean.link/wo2
– Read the episode transcript: mclean.link/cul

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Juggling Stress at Work and Home

Jenn talks to Dr. David H. Rosmarin. David provides an overview of burnout symptoms, offers ways to manage our own stress, and shares methods to counterbalance other stressors that impact our daily lives.

David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. He collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/ipu
– Read the episode transcript: mclean.link/agf

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Ask Me Anything About Keto & Healthy Eating for Mental Health

Jenn talks to Dr. Chris Palmer. He provides an overview of the ketogenic diet, explains its potential benefit in mental health treatments, and debunks myths and misunderstandings about keto and other healthy eating habits.

Christopher M. Palmer, MD, is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. He has been pioneering the use of the ketogenic diet in psychiatry, especially treatment-resistant cases of mood and psychotic disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/945
– Read the episode transcript: mclean.link/vc0

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

The Golden Years and Mental Health

Jenn talks to Dr. Ipsit Vahia. Ipsit discusses ways to improve mental health in older populations, conditions to be on the lookout for, and how mental illnesses appear in older adults. He also explains how using technology can improve the mental well-being of aging populations.

Ipsit Vahia, MD, is the medical director of the Geriatric Psychiatry Outpatient Services at McLean Hospital and the McLean Institute for Technology in Psychiatry. He is also the director of the Technology and Aging Laboratory and serves on the American Psychiatric Association Council on Geriatric Psychiatry and the Geriatric Psychiatry Committee of the American Board of Psychiatry and Neurology.

RELEVANT CONTENT:

– More about the episode: mclean.link/z9g
– Read the episode transcript: mclean.link/67w

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Self-Acceptance’s Role In Good Mental Health

Jenn talks to Lisa W. Coyne, PhD. Lisa explains how acceptance, including self-acceptance, can help us handle life’s curveballs. She also explores the connection between mindfulness, our emotions, and how they can impact us and our loved ones.

Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/jpf
– Read the episode transcript: mclean.link/c7h

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

The ADHD Toolbox

Of of the few people I can be myself around is Bob Deitrich. He is at the CENTER of the spiderweb when it comes to ADHD experts and strategies for families. A good friend and a GREAT GUEST.

 

If you have a family with the ADHD blessing/curse, this episode is a must!

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