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Tag: self-awareness

Why ADHD Brains Crave Sugar and Carbs

Becca King, a dietitian with ADHD who specializes in help others with ADHD develop health eating habits, shares the role dopamine plays in binge eating and explains the idea of “conscious eating” and why it’s important.  She also offers up advice to several questions Ned poses like, “How do I stop myself from eating the whole pint of ice cream?” and “How can I break the pattern of binging on carbs when I love eating them?”

Learn more about Becca King, MS, RDN, LDN on Instagram. You can find her with the username @adhd.nutritionist or click THIS LINK to schedule a call with Becca. 

If you have a question or comment you’d like Dr. Hallowell to address in an episode reach out to us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.  

Learn more about our sponsor, OmegaBrite Wellness! Distraction listeners SAVE 20% on their first order with the code: Distraction at OmegaBriteWellness.com.

Get a copy of Ned’s newest book, ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

Q&A with Dr. H: Finding the Right Career

Dr. H answers a question from a listener named Victor who is bored with his job, his co-workers and working from home in general. Victor reached out looking for advice about how to find a new job that suits him. Listen to hear the three main components Ned says are integral to finding the right career. This advice is applicable to everyone, with or without ADHD! 

We hope you enjoy this first episode in a series of Q&A episodes we’ll be releasing every Monday, made possible by our new sponsor, Forman School in Litchfield, Connecticut.

If you have a question or comment you’d like Dr. Hallowell to address in an episode just like this, reach out to us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.  

Learn more about our new sponsor, Forman School, a coed college prep school dedicated to empowering bright students who learn differently in grades 9-PG. Forman School provides the individual attention these students need. Ned loves Forman!  

Get a copy of Ned’s newest book, ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

Advanced Teachings of Ascended Being Chung Fu

Advanced Teachings of Ascended Being Chung Fu Since the Outer Limits of Inner Truth came into existence, Ascended Being Chung Fu (channeled by Sally Pullinger) has been a huge part of the show. Chung Fu (or “Mr. Fu” as Ryan calls him) offer a series of teachings for those already on the spiritual journey. This interview focuses on what his happening in the world and how light warriors can engage the unprecedented evil that is a foot on earth. If you have a strong desire to serve Humanity by becoming your most authentic empowered self with the courage and honesty to own, you will learn much from this interview. About Chung Fu Chung Fu is an ascended being who has been bringing his teachings through to humanity for at least the last 50 years. He chose his name from the I Ching, Hexagram 61, meaning Inner Truth or Good Faith. Chung Fu has been speaking through Sally Pullinger for over 40 years. The thread of Inner Truth that runs throughout the teachings of Chung Fu, can also be followed as it runs through the teachings of many ascended beings through many mediums and channels at this time. Inner Truth is just that, truth that comes from ‘within’, from within the Universe of Light that pre-exists the physical universe. Within the teachings of Chung Fu, there is as much wisdom in the ‘dark’ as in the ‘light’. Chung Fu brings us a message of constant hope and positive potential. Within this hope and positivity he entirely embraces the despair and negativity that manifests within the duality of our human consciousness, teaching us how to love each other and ourselves with an ever more compassionate and inclusive embrace. As life unfolds and we work with these principles, we find that everything makes total sense, so long as we surrender to its deep connection inside our souls, so long as we understand that there is an aspect of us, our higher self, that is pure light, and is ever shining upon us from within, showing us where our human selves need to grow. The practices brought forward by Chung Fu are in many senses familiar, and very ancient. We remember them from deep within. And we are encouraged to bring them into a very simple and accessible method, to practice them daily, to bring them right into our very ordinary lives, to breathe them, to become a new kind of person in a world which really needs us all to change from within.

Claudia Christian | Actress' journey with Alcohol Addiction | Funky Brain Podcast with Dennis Berry

Claudia Christian is an American actress and singer. She is best known for her role as Commander Susan Ivanova on the television series, Babylon 5. Claudia also voiced in several characters for the Bethesda Soft works video games, Skyrim and Fallout 4.

Claudia Christian is known for writing the book, Babylon Confidential. She is known for using The Sinclair Method. The Sinclair Method is a method for treating alcohol dependency. She also made a documentary called One Little Pill. The documentary is about reaching out to people who are suffering with addiction.

Website: https://www.ClaudiaChristian.net  

Twitter: https://twitter.com/ClaudiaLives 

Instagram: https://www.instagram.com/officialclaudiachristian

Book: https://www.amazon.com/Babylon-Confidential-Memoir-Love-Addiction-ebook/dp/B009G1THCQ/ref=nodl_

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Thanks for watching The Funky Brain Podcast with Dennis Berry.

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

If you like what you see, and you’d like to hire Dennis to speak at your next event, he is the best motivational keynote speaker on the planet. He brings a ton of energy, experience, motivation, and inspiration to the table. His fun, witty, unique spin on life, with a touch of humor, will leave you motivated to get out there and improve yourself.

Website: https://www.DennisBerry.com

Email: contact@dennisberry.com

LinkedIn: dennisberry1

Facebook: @LifeCoach.DennisBerry

You can buy his best-selling book on Amazon – Funky Wisdom: A Practical Guide to Life

Dr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain Podcast

Dr. Kirsten Grant is a speaker, researcher, author, teacher, and founder of Phoenix Six, LLC. She has a passion for helping women who are struggling with food addiction and its symptoms. Dr. Grant helps women to reach their potential and lose weight by reprogramming the brain. She uses her Phoenix Six Method in order to help women achieve their health goals.

Websites: https://phoenixsix.com https://edibleaddiction.com/

LinkedIn: https://www.linkedin.com/in/kirstengrant

Facebook: https://www.facebook.com/kirsten.grant.7587

Instagram: https://www.instagram.com/kirstengrantphd/

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Thanks for watching The Funky Brain Podcast with Dennis Berry.

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

If you like what you see, and you’d like to hire Dennis to speak at your next event, he is the best motivational keynote speaker on the planet. He brings a ton of energy, experience, motivation, and inspiration to the table. His fun, witty, unique spin on life, with a touch of humor, will leave you motivated to get out there and improve yourself.

Website: https://www.DennisBerry.com

Email: contact@dennisberry.com

LinkedIn: dennisberry1

Facebook: @LifeCoach.DennisBerry

You can buy his best-selling book on Amazon – Funky Wisdom: A Practical Guide to Life

Divine Healing with Dr. Reverend Christopher Macklin

Christopher Macklin was born in Chester in the UK and has been very gifted from an early age. For the last several years he has concentrated on Divine Healing learned from Divine knowledge from God & All That Is Holy. His healing technique is a unique approach combining God’s Angelic Light Beings & clearing of Negative Energies & Entities. Christopher has worked with Divine Healing for 30 years. He is a Melchizedek Being who has volunteered to come down to Earth to teach & heal using Sananda Energy from the Ultimate Dimension. He is able to help people with all types of disease and imbalances. Christopher does not work alone;there are large numbers of God’s Angelic Light Beings channeled to work with him. He first works to balance the body’s energy field by clearing chakra points and cleansing the body’s meridian field by removing negative entities and energies. He then uses God’s Divine Angelic Beings to perform Esoteric Operations to replace damaged joints and diseased organs. God’s Angelic Beings also reconstruct the damaged muscles and nerves. Christopher has helped people recover from all types of illness, some of these include: Auto Immune Diseases, Cancer, Morgellons Disease, Herpes Virus, Arthritis and many more. Every illness is treatable through Christopher’s gift of Divine Healing, though individual results vary depending on the facet of healing selected by God. Christopher also treats Emotional Disorders, including Addictions, Chronic Depression, Schizophrenia and Bi-Polar Disorder. The whole person, and their whole life are treated, therefore relationships of families and loved ones can also be repaired and restored. The glue that binds humanity is Unconditional Love! God & All That Are Holy are most concerned that you are whole, and a reflection of this Unconditional Love in the world, physically, mentally, emotionally and spiritually. Our Interfaith Ministry embraces Divine Healing, Unconditional Love, Compassion. Teachings are based on AncientKnowledge, Peace & Forgiveness. Boldly become who you truly are; radiant and a reflection of the Divine on Earth! Website: 

Medical Intuitive & Astrologer Dr. Scott Keller

Medical Intuitive & Astrologer Dr. Scott Keller Astrologer, Medical Intuitive, Ayurvedic Specialist and Chiropractor Dr. Scott Keller has been a New York State, Board-certified practicing chiropractic physician for 27 years, Astrologer, Medical Intuitive and Ayurvedic Physician. He worked as a practicing physician and metaphysician at the Association of Research and Enlightenment (A.R.E.), The Edgar Cayce foundation in Manhattan which he began in 1995. Dr. Scott has reached epic proportion’s in treating over 10,000 patients during this time at the Cayce foundation. His techniques were completely unique in treatment and involved not only the use of traditional Western allopathic medical approaches and chiropractic, but also the utilization of astrological, ayurvedic, and past life information. Dr. Scott’s track record spans a list of well-known celebrities from around the world and guarantees the success of his client. Website: 

Episode 12 – Medical Marijuana for Anxiety? Yay or Nay? Tune in! Today on H.O.L.D.F.A.S.T

“Today on H.O.L.D.F.A.S.T Radio we will explore medical marijuana for bipolar induced anxiety disorder (or the like). I will share my experience with you and yours! Also, an exciting new announcement about a 6 week course I am offering entitled “Loving Your Bipolar Kin,” based on a new interactive workbook I have created, written and produced.

Check it out! Available at https://holdfastbooks.samcart.com/dashboards/products

WAIT! Not so fast.. before you go, I am also seeking interviews! Please write me at agriemeauthor@gmail.com with ideas, your story, et cetera. WE… COLLECTIVELY WILL HELP and Entertain!” – A. Grieme

Incarceration or Recovery?

Times are changing, and we are seeing laws surrounding legal punishment of drug crimes change all over the country. How do we decide as a nation who gets incarcerated and who gets sent to rehab? And, how is this affecting YOUR struggling teen?

My guest is David Dawd, from the Department of Corrections, discusses how legislation and laws are changing the way we look at addiction in our penal system.

Manage the Cause of Toxic Stress, Not Just the Symptoms

Not all stress is bad as Dr. H explains in this mini episode. It’s important to preserve the patterns of good stress in your life (like exercising or rehearsing for a play) and minimize the parts that promote bad (toxic) stress. 

Toxic stress might give you a headache, make you feel sick to your stomach or cause memory issues. The solution to these issues isn’t to take an aspirin or other pill to alleviate the symptoms and forget about them. The solution is to address the root cause of the toxic stress, whether it’s a relationship, job or other aspect of your life. 

If you have a question or comment for Dr. Hallowell reach out to us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.  

Ned’s new book is out now! Get a copy of ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

Learn more about our sponsor, OmegaBrite Wellness! Distraction listeners SAVE 20% on their first order with the code: Distraction at OmegaBriteWellness.com.

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

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