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Tag: self-care

The UNNI Podcast – w/ Pharoah Tahar (Part 2)

Part 2 of 2
From Pain to Purpose” Pharoah Tahar joins The UNNI Podcast Guestlist, and talks How-To turn pain into purpose with host, Bianca McCall. Pharoah is a Spiritual Guide & Media Influencer leading thousands of people across the globe, in spiritual practices and ascension- a journey Pharaoh himself is on, with an incredible story of triumph! He is a survivor of sexual assault, when he was an early teen- something that made him question the conditions of his Christian upbringing. He’s survived divorce, a custody battle, and bankruptcy. Pharaoh shares, through his philanthropy on a Native Reservation, he has unlocked the secrets to self-healing.
[szn 3 EP 4]

Support this podcast: https://anchor.fm/bianca-d-mccall/support

Episode 9 – What if the WHAT-IFS never happen? This is your beginning!

Examine the what-ifs and acknowledge them. Then, Move FORWARD! Focusing on the worry aspect of anything is truly counterproductive! The bottom line is this: The what-ifs only matter when you don’t try. Give it your ALL. You must experience the discomfort and move through the challenge.
Please check out my DECEMBER PROMOTION! Signed copy and two FREE gifts… from ME!

https://holdfastbooks.samcart.com/products/holdfast—ride-out-life-with-bipolar-disorder—your-lifeboat-in-8-steps-

Dr. Paul Wichansky, Just the Way You Are

Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration. Thank you for tuning into Good Air. If you’d like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe His poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN And all of his podcasts are available at: https://www.mentalhealthnewsradionetwork.com/our-shows/good-air/

How Watching Birds Saved My Life

Numerous times through cancer treatment, I have found myself isolated at home or enduring a long hospital stay. Not being able to connect with nature has been one of the hardest parts of being sick. And, then, I found that I could get a front-row view watching birds through the Cornell Lab of Ornithology Bird Cams Project. Research shows that bird watching boosts mental health. It is my secret weapon to fight off sadness, anxiety and loneliness. Listen to my fascinating conversation with Ben Walters of the Cornell Lab of Ornithology about the healing power of nature.

Meet Entrepreneur and Visionary David Nieves

David Nieves is a Founding Partner of Global Platform Solutions.  He was born in San Juan Puerto Rico. Father of 5. International speaker, Mindset Coach, and  Entrepreneur. Build sales channels and tribes of leaders to produce 250 million in 4 years. @evolving_david (Insta) Listen: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2020-12-02-t10-54-14am-final-mix.mp3

Bringing Goodness in Light of Grief: Lessons from Cole

Melanie Coppola, president of the Live Like Cole Foundation, joins me to look at bringing goodness in light of grief. Melanie’s family created the Live Like Cole Foundation after Nicholas “Cole” lost his life to a drunk driver in Vero Beach, Florida.
Melanie, Cole’s sister, shares her grief journey and how the memory of her brother is strengthened through the decision to create an organization focused on passions that represent what her brother stood for: kindness, community and giving back.
Grief is life long and impacts every person differently. We take a different approach in this week’s episode connecting passion to make a difference in our own community with carrying on the memory of a loved one. It’s an inspiring episode that will encourage and inspire many during this Holiday Season.
To donate & learn more about Live Like Cole hop on www.livelikecole.org and be sure to follow them on their FB Page, Instagram & Twitter: LiveLikeCole925

The UNNI Podcast – w/ Pharoah Tahar (Part 1)

Part 1 of 2
From Pain to Purpose” Pharoah Tahar joins The UNNI Podcast Guestlist, and talks How-To turn pain into purpose with host, Bianca McCall. Pharoah is a Spiritual Guide & Media Influencer leading thousands of people across the globe, in spiritual practices and ascension- a journey Pharaoh himself is on, with an incredible story of triumph! He is a survivor of sexual assault, when he was an early teen- something that made him question the conditions of his Christian upbringing. He’s survived divorce, a custody battle, and bankruptcy. Pharaoh shares, through his philanthropy on a Native Reservation, he has unlocked the secrets to self-healing.

[szn 3 EP 4]

Support this podcast: https://anchor.fm/bianca-d-mccall/support

From Rehab to Reintegration : Wes Hurt with CLEAN Cause

Hi, I’m Wes.

I’m a person in recovery and the founder of CLEAN Cause.

I founded CLEAN with a mission — to create a sustainable source of funding to help individuals recover from alcohol and drug addiction.

My story isn’t that different from most addicts and alcoholics. I began drinking and smoking pot in my teens. After high school, I was drinking daily and my, once experimental, drug use became full dependency.

In my late 20s, despite my addictions, I managed to build a successful business – cupcakes of all things.

Extreme negative consequences weren’t enough to curb or stop my using. Stints in rehabs and a psych ward, the deterioration of my marriage and loss of trust from everyone I loved, getting fired as CEO of my own company, multiple DUIs and arrests, physical injuries and finally, living in an office of a beat up warehouse – still weren’t enough.

The turning point came one night in that warehouse, lying on the floor, staring up at the ceiling. My heart did something I had never felt before, an eerie fluttering for some time. For the first time, I believed that addiction would take my life.

The next day, I called my wife to tell her I didn’t think I was going to live much longer. Up until then she had taken the tough-love position and had refused to watch me die. But that day she extended yet another lifeline telling me to come home “right now” if I really wanted to get help. I accepted her offer.

They say it’s darkest before the dawn. Cliché, but true. Through God’s grace, relationships have been restored, I’m a father of two beautiful sons (Jude and Otis) and I’ve found purpose in CLEAN Cause.

Call-to-Action: Helping folks recover from addiction is a Cause we as a culture can unite behind. Join us – as it’s going to take a village to kick this beast’s ass.

Ep – 153 Mike Leven

In this episode I speak with veteran hospitality executive and legend, Mike Leven, author of, “Can’t Do It Yourself: How Commitment To Others Leads To Personal Prosperity,” whose wakeup call was realizing he had a talent at seeing possibilities others couldn’t see and empowering people to want to make them happen.

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