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Tag: self-care

Stories: Happy Brain with Loretta Breuning

Do you or someone you know deal with a addiction and not sure why or how it started or wondered why runners run and what makes a runner high. Well this episode is a very interesting one. I talk wtih Loretta Breuning of the Inner Mammal Institute.

We talk what makes a addition an addiction, we talk about runners high and we talk abit about the brain and we also get to know her her.

So sit back, relax and grab your favorite beverage…

Stories Anxiety and ASD Edition

Are you someone who deals with anxiety or know someone. Well todays show is a interesting one. I talk with Alec Baynes from Anxiously Yours. He is a podcaster who deals with ASD and anxiety and we talk about he deals with that and his ASD at the same time. We learn a lot about him and maybe a little more.

This is going to be a very interested show.

So sit back, realx and grab your favorite beverage.

Lori Sokol — She is Me: How Women Will Save the World

Lori Sokol is the Executive Director and Editor-in-Chief of Women’s eNews,
an award-winning non profit news organization that reports on the most crucial issues impacting women and girls around the world. She is also the author of the award-winning book, She Is Me: How Women Will Save The World. FInd out more at https://womensenews.org/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Consciousness Purification with Max Igan

Is human consciousness in the process of a historic purge and purification? The real life matrix crumbling down for one segment of the population but, becoming ever more powerful and draconian for another? What is behind the systems of control and how can free people make a stand against them? Our featured guest will shed light on all these questions. Max Igan is a teacher, metaphysical explorer, researcher, truth seeker, radio host, film-maker and one of the leaders of global awakening movement. As a documentary film maker, his film have reached millions of people world wide including his latest films, “Transformation”, “The Calling”, “The Awakening”. Several of Max’s insights can be found on the popular YouTube Channel, Inspired – 

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