How to Prioritize Your Mental Health
In recognition of Mental Health Awareness Month, we discuss how to prioritize your mental health. Focusing on mental health is an important task for ANYBODY!
In recognition of Mental Health Awareness Month, we discuss how to prioritize your mental health. Focusing on mental health is an important task for ANYBODY!
In this video, we discuss the law of the garbage truck | how to deal with anger. The law of the garbage truck shows us how anger and frustration can spread throughout our day, and this video shows you several ways to deal with anger and respond better to those frustrated with you.
If you’re anything like me, you may find it difficult to take breaks in your daily life, so in today’s video we will go over why relaxing is good for you. It’s about giving yourself permission to recharge, relax, take a break and refill your cup as a human.
Today we will discuss how you can determine what is your love language, and how you can identify your loved ones’ love language to strengthen your relationship.
Be sure to check out Chris’ gym, Sweet Science Gym, at https://www.sweetsciencevb.com
On today’s episode, Lisa Joy discusses a missed opportunity to connect with her husband Doug, while he was in the physical. His love for his porch and listening to the rain was a sheer delight for him. It wasn’t until he was very sick did she realize she missed out on quiet opportunities with him.
Please check out? our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com
Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!
Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement.