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Udo Erasmus: Everything You’re Looking For Is Already Inside of You – TPS469

Udo Erasmus is the co-founder of Udo’s Choice line of health products. He designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. Pesticide poisoning in 1980 left Udo’s doctors at a loss regarding treatment so he decided to take his health into his own hands.

His research and discoveries led him to a passion for finding the answers to life’s big questions. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill. He teaches at events hosted by Tony Robbins and Deepak Chopra, has given live presentations, interviews, and training in over 30 countries and has impacted more than 25 million lives with his message about health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, psychology.


Because he was born in the 1940s, during the war, the overwhelming uncertainty led him to be very curious. He explains.
What you are deep down looking for is already inside of you.
Udo gives suggestions for how to get in touch with the place within your heart that knows what’s right for you.
Being is more important than doing.
Your real purpose is found internally.
When the heart aches, people often turn to distractions. By focusing on success on the outside, we are trying to fix the hurt that is on the inside.
If you feel restless, you don’t have to do something, you need to sit still.
Your emotional state determines how you see and relate to the world. Peace has always been there, but if you’re not looking for it, you won’t recognize that it’s there.
When you’re in a place of peace and taking care of your inner needs, it’s easier to build a business.
When you feel cared for, you can flow with life.

Udo’s websites: and

Udo’s Facebook Page:



Episode 129 – How to make your project REAL!

Do you have a project that’s just sitting in a drawer? Is there something blocking you from being able to bring a creative idea to life? If so, this episode is for you. Join Judy and Jason as they discuss techniques and strategies that you can use to bring a project to LIFE!

To learn more about Judy Carter go to:
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Spectrum Siblings

Join Dr. Holmes as she interviews Erica who will talk about what is like as a sibling to someone on the spectrum. She will discuss the strengths and challenges of the sister relationship with her older sister who is on the spectrum.

You can hear other interviews of siblings on Dr. Holmes Marriage & Family Course
available at:
The 4-hour course will walk you through common issues in the spectrum family to move beyond surviving to thriving as a family!

How a child can change a community, without ever talking.

During his abbreviated 22-year life, Graham Gardner was unable to speak or to walk on his own. Yet he forged meaningful relationships wherever he went. His cerebral palsy forced him to rely on other people — sometimes complete strangers — for absolutely everything. Yet he accepted his reality, lived in the present moment, reveled in relationships, and exuded radiance around him. Graham personified joy and he lived love. 


My interview with his father, Dr. Steven Gardner.


This powerful episode will move you and have you question the idea of “Quality of Life”.


Graham’s father, Dr. Steven Gardner, is an internist at Massachusetts General Hospital, Assistant Professor of Medicine at Harvard Medical School and past Medical Director of the Massachusetts Special Olympics. He is a past winner of the Harvard Medical School Humanism in Medicine Award. Steven is a prominent photographer whose images focus on the resilience of people facing adversity and the compassion of caregivers. His work has been exhibited in Boston and Martha’s Vineyard, where he is a volunteer physician at Camp Jabberwocky, the location and inspiration for many of the stories in his book, Jabberwocky: Lessons of Love from a Boy Who Never Spoke (Made for Success Publishing, April 27, 2021). Learn more at

New company All Sober joins the wave of new addiction/recovery solutions

Donald McDonald of All Sober and Rich talk about Donald’s years of activism in the addiction/recovery space and how his frustrations with the system have led him to All Sober. Listen as they take a peek under the hood of All Sober set to launch in October. Good stuff happening here!
Donald’s BIO:
I am a person thriving in recovery from severe mental & substance use disorders since 2004. I call myself a Recovery Activist because I understand that people experiencing mental & substance use disorders face discriminatory barriers to freedom and wellness – that the Recovery Movement is a social justice movement. I leverage my privilege & recovery status along with my clinical knowledge about substance use disorders, policy advocacy, and systems change to help rural and underserved communities create innovative programs and embrace many pathways of recovery. My background includes being a consumer of services, a provider of clinical services in multiple settings, a health policy advocate, and a Recovery Community leader. Previously, I served as the National Field Director of Faces & Voices of Recovery, the Executive Director of Addiction Professionals of North Carolina, and the Director of Advocacy & Education of Recovery Communities of North Carolina.

Husband, father, grandfather, veteran, musician, and just another bozo on the bus — views are mine.

About the company:
All Sober is an exciting new company that has been created to provide the millions of Americans suffering from addiction and their loved ones with all the connections, information and resources they need as they journey through recovery and into sober life; to end the stigma and shame of addiction; to inspire people in recovery to sustain sober lives and celebrate sobriety; and to help fund treatment for those who can’t afford it. All Sober is a Public Benefit Company and a portion of all earnings will be donated to the All Sober Foundation and used to benefit the public by helping to fund treatment.

We are proud to announce that Microsoft has committed to supporting All Sober’s mission in numerous ways — including with technology, product sales, marketing, sponsorship and PR initiatives. Microsoft will also help leverage relationships with companies to create opportunities for All Sober, involve All Sober as an addiction recovery partner in their social impact initiatives, and support the company as it launches in 2021.

On behalf of everyone involved, we invite you to become part of All Sober in any way that you can — whether it’s investing your time, talent and even your financial resources. Together, we can and will make a difference in the lives of all those affected by addiction.

S6E9: Krissy Johnston

Join me as I chat with Krissy Johnston, a former Volunteer Firefighter, and Creator/Owner of Isaiah and Co. Learn from her personal story of struggle and growth. Subscribe, Listen, and Share!
#UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement

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Helping Someone Who’s Struggling With Addiction

In this episode, Rocco A. Iannucci, MD, and Michael Walsh, MS, MCAP, CIP, discuss how to approach the topic of addiction, ways to navigate the uncertainty of a hard conversation, and what to do if other close family members are also struggling with their own addictions or mental health challenges.

Dr. Rocco Iannucci is the director of Fernside, a McLean Signature Addiction Recovery Program. His clinical interests include treatment of people with severe substance use disorders and those with coexisting mental health conditions.

Michael Walsh, MS, MCAP, CIP, is president and chief executive officer of Duke Behavioral Health, a consulting, intervention, and coaching company. He is a master’s level certified addiction professional (MCAP) and certified intervention professional (CIP).


– More about the episode:
– Read the episode transcript:

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The McLean Hospital podcast Mindful Things is intended to educate about, encourage compassion around, and reduce the stigma related to mental health and wellness. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Finding Your Child's Potential

Listen in as Stephanie Holmes, MA, BCCC, and Certified Autism Specialist,  along with Melanie Vann, MA as they discuss how to best find a child’s potential when they are on the autism spectrum.  Both personally have children on the spectrum, so they speak from their first-hand experience.  Don’t give up hope, as you discover how to help your child(ren) find their way in the world.

Your Money Words Will Affect Your Financial Outcome – TPS468

What are the words you use when you’re talking to yourself or others about your money? In this episode, I explore various money words that you may be using that could be holding you back with your money and in your life.


Whatever you are telling yourself is what your subconscious will believe is true and will work to make it true.
Worrying about money has nothing to do with how much money you have.
What are your thinking habits about your money?
Growing up, what were the words you heard about money and was it enough?
What happens when you think about using the word enough?
Do you say things like, “I can’t afford that,” or “I haven’t got enough money for that”? Or, are you willing to say, “I’m choosing not to do that today”?
If you can perceive yourself as having enough, then you’re more apt to have enough.
If you are always focusing on what you don’t have, then it’s hard to create more.
What are the words you use to describe your financial situation?
Are you developing authentic relationships with other people so you can both share what’s going on for you?
The money doesn’t matter, the connections you experience do matter.
Think about the words you use to describe your money, your life, your relationships. You get to choose the words you want to use to describe everything in your life, including your money.
I talk about experiments that have been done with water and other substances where words have affected the quality of whatever was used.
Are you willing to look at what you’re creating in your life with the words that you were using?
Take a look at the words you are using and decide if those words are helping you create a positive life and business.
Do you have people in your life with home you can discuss what’s bothering you, not from a place of complaining but rather looking for solutions?
Your expectations are defining what you’re probably going to create, and the words you use help to define those expectations.

The Hidden Messages in Water by Masaru Emoto

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