Can you say AHA DIVA MOMENTS?! WE just went NEXT LEVEL with this “part 2” with Brooke Stokes as she shares her hiccups and humilities of embracing her neurostyle on her unique pathway from addiction to ABUNDANCE. WE GEEKED OUT ON: Epigenetics. Adaptive Perfectionism vs. Restrictive Perfectionism. Compulsive behavior. Integrative health. WE talked dating (polyamory, […] Continue reading…
This DIVA is leaving me speechless. From unimaginable child hood trauma she alchemized her addiction moments and challenges to go straight into her suffering like a boss bitch and shift the energy to create her own personal thrive after facing many rock bottoms. With the help of hope, faith, holistic health habits and her EARTH […] Continue reading…
Gina Mitchell, teacher of 8th graders for 17 years and mom to Sam Mitchell, Autism Rocks and Rolls podcaster, talks to Ms. Keisha Blais, an elementary special education teacher for 20 years. The educators jump into the topics of, when an elementary school child is diagnosed with autism or other PDD disorders, what should be done now? The conversation turns to steps to take within the school system, who to talk to, what an IEP meeting looks like, and what kinds of questions might be asked.
If you’ve struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair. It can make your battle to make peace with food and your body feel even more difficult, leading you to fall back on using food to numb your emotions or provide comfort during these trying times. But there is hope! By nourishing your spirit, you can build resilience to help replenish your resources and give you the boost you need to rise to meet the challenges in your life. In this episode you will learn: What are the causes of despair? What are the symptoms of spiritual depletion and despair? What are 3 actions you can take to get back on top of your game?
Erin Marcus is the Founder and CEO of Conquer Your Business, an international company helping entrepreneurs and small business owners get out of reaction mode so they can be in charge of their businesses and their lives. Having made the successful leap from corporate executive to entrepreneur, she uses that experience, along with her MBA education and street-smart upbringing to help her clients reach heights they never dreamed possible. And have fun doing it! Erin is also an international speaker, having spoken for both corporate and entrepreneurial audiences including Highland Capital Brokerage, US Bank, Women’s Council of Realtors, and a wide variety of entrepreneur organizations.
Highlights
Erin loved her corporate job but felt that something was missing and that she didn’t have enough control over her business world. That’s why she left corporate.
After corporate, Erin had a franchise and she tells why it was a burnout experience.
It never occurred to Erin that she couldn’t do what she wanted to do.
Because she had a lot of health problems as a baby, Erin developed a survival mentality. She shares the details.
Everything you are and what you do is a choice.
Your brain’s only job is to keep you alive, and it perceives everything as a threat.
People, including family, can support you but that doesn’t mean they understand you. Surround yourself with such inspirational people that it doesn’t matter what your family thinks.
Even though she has trouble relating to the experience of her feelings, Erin has made the choice to learn how to do it.
When people want to build a business, they often get good at doing the tasks but don’t learn the skills of building a business.
A coach’s job is to help their clients work through their fears.
The question, “What’s the worst that can happen?” can help work through fears of doing new things.
Most often, the thing that people are afraid will happen can’t happen.
One of the biggest problems for entrepreneurs is that they avoid talking to people.
Links
Erin’s Website:
Erin’s Facebook Page: https://www.facebook.com/ErinMarcusConquerYourBusiness
Erin’s LinkedIn: https://www.linkedin.com/in/erinmarcusconqueryourbusiness/
Erin’s Instagram: https://www.instagram.com/erinmarcusconqueryourbusiness/
Click here to check out the information about the upcoming Rapid Money Energy Tuneup
Thank you Maria Shriver. My Mom now officially approves of me dating younger men thanks to your piece on the Today show, “Inside The Trend of Older Women Dating Younger Men!” Listen here: https://content.blubrry.com/thedrdeniseshow/recording-11_postproductions_2021-10-01-t01-31-20am-final-mix_1_.wav Sacred Sexuality Agelessness Consensuality
Brian Clate and I talk about emotional intelligence in children, teens, and adults. Brian is a behavioral coach who focuses on emotional intelligence.
Meet good friend and wellness advocate Jenna Conter. An amazing chat about resilience and growth. Also, we are introduced to Sarah Stachiw from Wayfound Mental Health Group. You are going to love this! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement
Guest links
The Tema Foundation
https://www.tema.foundation/
Podcast Links
Recorded and Produced by BNV Media.
Proud to be a BNV Original Podcast!
https://www.bnvmedia.ca/
Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/
Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/
Ambassador for Clear Float Spa
https://clearfloat.ca/
Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
Jenn talks to Dr. Lisa W. Coyne. Lisa discusses how we can work our way back from digital burnout, shares signs of screen fatigue, and explains the impact of too much screen time.
Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.
RELEVANT CONTENT:
– More about the episode: mclean.link/ru4
– Read the episode transcript: mclean.link/e8o
– – –
The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
© 2021 McLean Hospital. All Rights Reserved.
Are you ready?! This week’s Divine. Inspirational. Vivacious. Aware…. DIVA… Is dedicated to building her platform to pay it forward and help children in need, she is a passionate bilingual creative, hoping to capture her audience with an endearing, honest approach to reality in […] Continue reading…
