Tag: stress

Because there are so many changes happening around the world, everything is feeling somewhat chaotic. Businesses and individuals have to flow with the changes to maintain or improve. In this episode, I make some suggestions for dealing with the changes and the chaos.

Highlights

People who are good at change at adaptation will do best in today’s environment.
In certain areas, like real estate, people are doing very well. In other areas not so much.
It appears that individuals are not as willing to invest in things like coaching and consulting because of the brain warning against uncertain outcomes.
Be aware that things are changing and that business may be less robust because of this and not because you’re doing something wrong.
It may be advantageous to you to start looking at different ways to do things that you’ve been doing before.
People are craving connection and you may have to reach out to people, some of whom you’ve lost contact with, to get beyond the feeling of being disconnected.
Feeling connected is a key to doing well in business.
When you can get beyond fear and worry that’s when you can experience conscious synchronicity and what you need will show up.
So many things keep changing and you need to adapt your business to the changes to make sure you’re providing people with what they want and need.
If you’re stuck in worry, it’s difficult to allow creativity to happen.
Whenever you worry, that’s just the story you’re making up.
Meditation can get you in touch with a quiet place inside of you where you can begin to understand what to do next.
We are not meant to do things alone. We need other people.
Reach out to others and ask what their experience has been during these times.
The chaos is creating nervousness for a lot of people.

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David Wood is a former consultant to Fortune 100 companies who has built the world’s largest coaching business. He has coached for thousands of hours in 12 countries around the globe. As well as helping others, David is no stranger to overcoming challenges himself,

having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, and experiencing anxiety and depression. He coaches high-performing business owners to double revenue and their time off by focusing on less and being 30% more courageous in their business or career.

 
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In today’s episode, I explore the idea of feeling limited, which I see as a corollary to feeling oppressed. I relate this to feeling financially limited. There are other emotions that can be part of feeling limited such as powerless.

Highlights

I recognize that when I don’t have the funds I think I need, I feel limited. People often feel limited financially.
The glass ceiling is a feeling of limitation.
Limitations can be external or internal. I explain.
What are your physical limitations?
When you face physical limitations, you have to decide if you want to push through or not.
The internal limitations can be on the feeling level, such as feeling tight or constrained, which might be expressed as “money is tight”.
What do you perceive is your limitations, and is there some action you can take to work through those limitations and feel more expanded?
Ask, “what would I rather be feeling other than limited?”
If you recognize that you need more people, ask the question, “How can I connect to more people in a meaningful way?”
When you want to connect to more people, it’s often necessary to overlook your differences and to look for the similarities.
For now, I’m hoping that you will take some time to get in touch with the feeling of being limited.
I have found that when you get in touch with the feelings of limitation that come from difficult childhood experiences or abuse, then you can move past those feelings and expand to a different place of consciousness.
If you’re seeking financial freedom, then you have to learn how to feel free.
Are you willing to go through the process of making the internal changes that are necessary to live the life of your dreams?
Making the necessary changes is easier if you work with someone else. In this day and age, trying to do it alone just isn’t a good idea.
Once you set your intention, then what you need will show up. You just have to recognize it when it shows up.
Just focusing on money is not going to get you where you have to go. Focusing on feeling goals will make a big difference.
I talk about the energy tune-ups I do.

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Previous episode: How Feeling Oppressed Affects Your Life

Previous episode: The Childhood Abuse & Adult Debting Connection