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Tag: struggle

An Attitude of Gratitude

Thinking Thursday #9

Happy Thanksgiving everyone! In this week’s Thinking Thursday we are going to lean into the holiday spirit and talk about gratitude, and how having a gratitude practice is essential for living a wholehearted life.

JOIN IN ON THE GIVEAWAY: 

https://www.instagram.com/p/CH9AgYUFxT0/?utm_source=ig_web_copy_link

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Embracing our Creativity feat. Scott Perry

“We get to decide: are we going to rest in the shame, or are we going to tell a story about our aspiration, and our hopefulness, and our resilience, and our ability to continue to strive?“

In this week’s episode, musician turned coach Scott Perry and I discuss what it means to be “creative on purpose”, why community is so important for making lasting change, how vulnerability plays a role in all of this, and more.

I hope you enjoy!

Connect w/ Scott:

Website: https://www.creativeonpurpose.com/

Book: https://www.amazon.com/Onward-Where-Certainty-Possibility-Begins-ebook/dp/B0859MN7PK

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

What actually is OCD?

Thinking Thursday #8

You’ve heard people say “Oh I’m so OCD” because they prefer to have their desk, kitchen, etc. all nice and organized… But is that really OCD? If so, is that all OCD is?

In this episode of Thinking Thursday, I’m here to tell you that it’s far more expansive than that. 

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SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

A transgender dad, an affair, and vulnerability feat. Ellia Marcum

“There were moments where I was angry, there were moments where I didn’t want to see my dad. There were moments where… I had to process what I was going through, and sometimes that was extremely messy.”

In this week’s episode I chat with Life Crisis Coach Ellia Marcum about her experience growing up with a transgender dad, how her and her husband salvaged their marriage after her husband had an affair, and how all of her life experiences led her towards doing the work she does now.

Connect with Ellia through these links:

Website: https://moodwellcoaching.org/

Instagram: https://www.instagram.com/mood.well_coaching/

Facebook: https://www.facebook.com/moodwellcoaching

Find out more about the podcast here: 

https://www.strengththru.com/

Do you have a story to share? Connect with me here:   

https://www.instagram.com/tommydahlborgjr/   

https://www.instagram.com/strength_thru_vulnerability/   

https://www.facebook.com/StrengthThruVulnerability

Out of the Mouth of Babes…

Thinking Thursday #7!

In this episode I read to you Ch. 27 from my dad’s brand new book “From Heart to Head and Back Again… A journey through the healthcare system”. I hope you enjoy and if you’d like to snag a copy of the book yourself check out the link below!

Book: https://www.amazon.com/Heart-Head-Back-Again-Healthcare/dp/B08L4FL61N/ref=sr_1_2?crid=3LMW9IJ8693UC&dchild=1&keywords=from+heart+to+head+and+back+again&qid=1605138250&sprefix=from+heart+to+head%2Caps%2C172&sr=8-2

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https://www.instagram.com/tommydahlborgjr/

https://www.instagram.com/strength_thru_vulnerability/

Relationships 101: Subconscious Beliefs, Self Awareness, and Vulnerability feat. Jess Hendrick

“My peace is more important than any romantic connection. Done.”  
In this episode I had the privilege of speaking with Conscious Relationship Coach, Jess Hendrick. We had a ton of fun talking about subconscious beliefs and how they play a role in our relationships, the importance of self awareness, and how vulnerability plays a role in our relationships.  
Connect with Jess here:  
https://www.jesshendrick.com/  
https://www.instagram.com/coachjesshendrick/  
https://www.facebook.com/coachjesshendrick  
Do you have a story to share? Connect with me here:  
https://www.instagram.com/tommydahlborgjr/  
https://www.instagram.com/strength_thru_vulnerability/  
https://www.facebook.com/StrengthThruVulnerability

The Complexity of Relationships

Thinking Thursday #6… Some of this content is mind blowing… So be prepared.

Article mentioned in this episode: https://www.newscientist.com/article/dn9969-introduction-the-human-brain/#:~:text=The%20complexity%20of%20the%20connectivity,every%20second%20of%20our%20lives.

FOLLOW MY INSTAGRAM PAGES: 

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https://www.instagram.com/strength_thru_vulnerability/

Sometimes you need to escape in order to find yourself feat. Tiara Tucker

“What means more than anything was getting me back. Because when I was able to get me back, I’m able to do so many more things to help other people.”

In this episode I am joined by Tiara Tucker. Tiara is a wearer of many “tiara’s”. She is a mental health advocate, social justice activist, speaker, CEO & Founder of the Tiara PR Network LLC., as well as a Public Affairs Corporate Communicator for a Fortune 50 company. 

Find out more about Tiara thru the following links:

https://www.tiaraprnetwork.com/

https://www.instagram.com/letsspeakthat/

https://www.linkedin.com/in/tiara-m-tucker-2019/

https://www.facebook.com/DivastatingTi

https://www.youtube.com/channel/UCy2_FyutLSgxiE-JckYh3RA/videos

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

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https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

tdahlborgjr@gmail.com

207-239-1021

The Point Guard

Thinking Thursday #5

Listen to gain some insight on my story from my dad’s perspective as I read a chapter from my dad’s book, “The Big Kid… And Basketball”.

Book: https://www.amazon.com/Big-Kid-Basketball-lessons-taught/dp/172701992X/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=the+big+kid+and+basketball&dchild=1&keywords=the+big+kid+and+basketball&pd_rd_i=172701992X&pd_rd_r=ec4d560e-fe58-477f-95a6-cb73feefaa01&pd_rd_w=iBaLj&pd_rd_wg=jD3yU&pf_rd_p=5be4970c-0256-4afe-9550-68021bd84e5b&pf_rd_r=392SQB4A1CC9BMEY9V7X&psc=1&qid=1603915973&sr=1-1-791c2399-d602-4248-afbb-8a79de2d236f

Coming Out, Bipolar Disorder, and Suicidal Ideation feat. Rev. Catharine Clarenbach

“I am not in here because I dig girls. I am in here because i want to die all the time.”

Rev. Catharine Clarenbach joins the show to share her experience with losing her faith community after coming out as lesbian at the age of 17 and how this impacted her life and her mental health. She also discusses some challenges she experienced when hospitalized at age 18 for bipolar disorder, as well as her struggles with suicidal ideation and more. This episode is chock full of real, deep stuff. Enjoy.

Connect with Rev. Catharine Clarenbach:

Facebook Page: https://www.facebook.com/groups/TheWayoftheRiver

Website: https://thewayoftheriver.com/

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

https://www.facebook.com/tommy.dahlborg

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

tdahlborgjr@gmail.com

207-239-1021

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