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Tag: Teens

Episode #27 – The Drug Guy, Gratitude and Opiates

Jeff Pensabene, fellow SAC counselor, shares what it means to be a SAC, his approach and the NEED for mental health resources in our schools. We chat on the
opiate epidemic and how SACs are a key component in the war that requires more resources, support and awareness. His attitude of gratitude is contagious and off the charts life changing goodness.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #26 – Spring Cleaning & Lemon Pledge

We Spring Clean our homes a few times a year, but there’s usually less of an urgency and priority on taking time to do mental and emotional ‘Spring Cleaning’ for ourselves. Check out why it’s so important to make this part of your life to keep yourself in balance.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #25 – Paddling Towards The Wave Of Life And Getting Your Stoke On

Did you know that if you wait for a wave to come to you vs. paddling towards a wave, it impacts the quality of your ride? It’s the same thing with life. When we wait for life to happen instead of going towards it, our quality of life is directly impacted. Let’s start paddling!

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #24 – How To Avoid Being A Butthead

There are a heap of buttheads out there. Avoid being a butthead. I assembled four special ingredients to ensure you (or your kids) do not become a butthead. Up for signing on for Goodness Chick’s ‘The (near fool proof) guide to keep your kids off drugs?’ Send an email my way: erin@goodnesschick.com.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #23 – How #MeToo Can’t Not Affect You

My guest, Hannah Oberman, and I chat about loss, struggles and the stark reality of sexual abuse and assault among young people. We look at the importance of getting comfortable chatting about the uncomfortable that can pave the road for healing and taking on a survivor mindset. Hannah is not only a survivor, but a role model and inspiration.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #22 – Vidalia Onions, Layers, and Strength

Trying to go at life solo is a no no. When more than 50% of us are impacted by someone’s struggle of addiction we need to get more comfortable chatting and
providing support by those impacted by a loved one’s struggle. Jess Capano is the essence of resiliency. She grew up exposed to addiction, but did not allow it to define her. Instead, it only increased her determination, passion for others and ability to grow. Don’t miss out on an awesome episode.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #21 – School Shootings And The 9-1-1 For Mental Health

For every life taken in a school shooting it is one life too many. One very large component in this crisis is the disconnect in prioritizing mental health services on a state and national level. Change must happen for lives to be saved.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #20 – Windshield And Rearview

We have a choice to live life looking through the windshield (aka living in the present) or getting fixated on the rearview mirror (aka our past). How are you driving through life?

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #19 – Are We Listening?

We have a whole lot of hurting kids and sometimes we don’t even know that they’re in emotional pain. When we know how to listen and extend ourselves it makes a world
of a difference that can allow us to provide the support needed.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

Episode #18 – Four (Or Five) Secret Ingredients For A Healthy Relationship

 Just like making a cake, having a relationship requires certain ingredients for it to be healthy and strong. From what comes out of our mouth to the time we spend together, it’s getting our positive on. Nothing in life (of substance) is sustained without time, effort and commitment.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#selfcare #wellness #parentingteens #mentalhealth #helper

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