Listen to Spreaker

Tag: trauma

The Truth About Trauma

Jenn talks to Patricia Mangones, PMHNP-BC. They discuss the complexities of psychological trauma and PTSD, signs and symptoms of these conditions, and ways to help navigate emotionally traumatic experiences.

Patricia Mangones, PMHNP-BC, is a nurse practitioner at McLean Hospital’s Hill Center for Women, where she works on a multidisciplinary team. She provides trauma-informed medication management in individual treatment and facilitates dialectical behavior therapy (DBT) and skills-based PTSD groups.

RELEVANT CONTENT:

– More about the episode: mclean.link/14l
– Read the episode transcript: mclean.link/jm9

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?

Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is unhealthy, right? You may not recognize just what’s happening right now, though. This episode will help you see what’s unhealthy and how to move towards Emerging Empowered.Hijackals want you to become enmeshed and entrenched, along with a host of other things they want that are designed to give them power and control over you. They want to be able to manipulate you. You know how they love to blame you for everything. Keeping you enmeshed makes Hijackals happy. They can play with your emotions like a cat with a toy. Nasty! Difficult situations are part and parcel of life with a Hijackal. If you become worn down enough because they have torn you down by putting you down, they think that makes you easier prey. They hope that you will allow them more and more power and control. Sometimes, you do, just to keep the peace. Sometimes, because you’re afraid of them! That’s why it’s important to recognize the distinctions I’m making in the episode. It will help you gain clarity, and see where you can regain some strength. Do you ever feel like you might just as well give in and stop resisting their manipulations? I’m sure you do. It’s exhausting and you end up picking your battles carefully. Then, things begin to wear away further, and there may be little left of you. Not good. So, listen in.?HIGHLIGHTS OF TODAY’S EPISODE:What it means to be entrenched in a relationshipWhy being enmeshed can keep you stuck5 Steps to Emerging EmpoweredAnnouncing Dr. Shaler’s new Emerging Empowered CommunityHow to move towards empowerment and away from enmeshment with a HijackalIf you know that you need some insights, strategies, and support to arise from an unhealthy relationship,  I’m here to help.I wish you well.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community Only $19 a month.#entrenchedbehavior #enmeshedwithanarcissist #enmeshedwithmypartner #whatdoesitmeantobeenmeshed #recognizinghijackals #howcanichangeanabusivepattern #feelingempowered #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Ellen Kirschman PhD, How to Love a Firefighter

Ellen Kirschman, known as the Cop Doc, is a clinical psychologist that specializes in treating first responders and has been for doing for years and years and years. She is the author of “I Love a Cop” and the recently released second edition of “I Love a Firefighter”. Ellen talks about the specific mental health issues that Wildland firefighters and their families face. We also talk about the importance of seeing a culturally competent therapist and the reasons why. Ellen is a invaluable resource of knowledge and experience in taking care of first responders and our mental health. She is no nonsense and says, “The stigma is stupid!” Ellen also writes fiction and is a clinician at WCPR.

The High Level Narcissist Can't Stop Lying to You

Lying for the narcissist is as predictable and natural as the sun rising i the East. High level narcissists lie through commission and omission and by intricate combinations of the two. They pile one lie on top of the other with great “skill” and insouciance. Remember, narcissists unlike you and me do not have a fully developed conscience. 

High levels are shameless with their lies. They tell huge ones without blinking or blanching or having the slightest prick of conscience. 

The high level focuses on his primary goals:

Keeping his /her ego fully inflated at all times.

Seeking power over others within his occupational and societal orbit.

Keeping his eyes on the prize – material largesse, getting rid of competitors and if this involves smear campaigns the high level is gifted at ruining reputations through lies, accusations and insinuations.

The consequences of their multiple lies, misdeeds, cruelties, betrayals never enters their minds. In fact they blame everything that goes wrong on their victims and other innocents that are handy. Spreading lies and rumors are all part of their playbook.  :

When things get touch the lying high level leaves you behind. You have worn thin – they are looking and finding a new shiny replacement. You are exhausted and no longer attractive to them.  So they are off to create another delusion with someone who is naive, compliant, even worshipful of them.

You have awakened to the true nature of the high level narcissist. 

You are moving forward despite your history with this dreadful personality. 

You have persevered – through your knowledge, psychological stamina, inner wisdom, intuition. This is your time of transformation, healing, restoration. 

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://www.mentalhealthnewsradionetwork.com/

https://tinyurl.com/y3ss5clg

 

Dr Bill Rawls — What You Need to Know About Lyme Disease

Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease. As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range of alternative therapies. In the process, Dr. Rawls discovered a shocking amount of controversy and confusion around causes, diagnosis, and treatment that left thousands of patients confused, unsupported, and chronically ill. Find out more about Dr. Rawls on RawlsMD.com. Here is the direct link to the free book offer: https://rawlsmd.com/books/unlocking-lyme-free.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

NEW to MHNR Network!  That Infernal Noise – Tune In if You’re Feeling Alone!

That Infernal Noise:  A podcast new to MHNR Network that’s providing a safe space to feel a little less alone.

“If I am being honest, I feel like I have a higher calling to do something to help people. I have been told my whole life that people feel comfortable speaking to me and I enjoy that. I like thinking that I can help improve someone’s life just by talking or speaking to them and if I can help even one person it will be worth it.” – Robert (Host)

“We are those f*cked up thoughts in the back of your head”

When asked what his goal is for every episode of That Infernal Noise, Robert responds, “That no one is alone, no matter what they think.  I am not the atypical person you think of when it comes to being an advocate for mental health and have felt isolated because of it.”  He wants everyone to know that, no matter your race/creed/sexual orientation or any applicable qualifier you wish to use, that it is always okay to talk about your issues and seek help in whatever way works best for you.  He understands that managing our mental health is unique to each individual.

Robert uses his ‘weak’ and ‘insecure’ moments from his day to day life as the main talking points for each of his episodes and as a form of therapy.  He appreciates not only helping others, but there is a certain level of catharsis he gets from just being to put his truths out into the universe, rather than shoving it down and allowing it to fester and eventually consume him.

When asked about any personal information he’d like to share, he shared a bit of wisdom that his son reminded him of when he was having a bad mental day, “it is okay to have negative thoughts, it is what you do after them that matters.” He noted it was nice to know that teenagers listened…occasionally.

About Mental Health News Radio Network

Mental Health News Radio Network hosts over 90 podcasts dedicated to all aspects of mental health. It is the world’s first and largest podcast network dedicated to all things mental health. Its Speakers’ Bureau and filmed series such as Mixed Nuts: Comedians and Mental Health allow it to further its mission to reach as many people in as many places as possible to encourage dialogue about mental health.

About That Infernal Noise

Robert, the host of That Infernal Noise, is a man, a dad, a friend, a human.  We are all so many things in life.  As a man, he shares his life’s interesting moments, his difficult moments.  Tune in to get to know him more.

 

Contacts

To book MHNR Network podcasters or CEO for your media outlet: info@mhnrnetwork.com

For all PR inquiries contact Ryan McCormick via our PR team: ryan@goldmanmccormick.com

S6E10: Jordan King

Meet Jordan King. Longtime friend, fellow Paramedic, and all around special human. We talk about his personal journey of post-traumatic growth, life in general, and even how much loyalty a pig has! I also introduce you to the COO of Wayfound Mental Health Group, Shari Houghson. You don’t want to miss this! Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Landing Strong
https://landingstrong.com/

Veteran’s Transition Network
https://vtncanada.org/

Sponsors Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

UpTalk Links

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast

MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
iHeartRADIO – https://iheart.com/podcast/43101424

Contact

  • Physical Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Mailing Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Choose A Date Range

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!