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Tag: trauma

S6E17: Chad Guenter

Always an authentic, emotional chat when I get to catch up with Chad Guenter. Joining us as he is about welcome First Responders to Project All In, a life changing 5 day adventure in beautiful Tofino, BC, he fills us in on what he has been up to since S3E17 and his vision for where this amazing program is headed into the future, Don’t miss it! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Project All In
https://projectallin.ca/
FB https://www.facebook.com/project_allin-2412785578743864
IG https://www.instagram.com/project_allin/?hl=en

Podcast Links

Recorded and Produced by BNV Media.
Proud to be a BNV Original Podcast!
https://www.bnvmedia.ca/

Presented by Wayfound Mental Health Group
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Sponsored by We Are Warriors Magazine
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How Hijackals Succeed at Emotional Blackmail

Hijackals are good at emotional blackmail. They are experts at the “Gotcha!” And, they constantly use it to their advantage. Learn more about the components of that blackmail and how to counteract them. Then, Hijackals fail to succeed at using it against you effectively!Learn what you can do to respond in empowering ways when narcissistic, borderline, or anti-social folks try to control you using emotional blackmail. This episode will help you understand how that emotional blackmail shows up, what its desired result is, and how to say no to it. Healthier people aren’t looking to control you. They care what you want, think, feel, and need. Hijackals don’t. So, you need strategies for working within yourself and with the Hijackal to stop the emotional blackmail. Emotional blackmail according to Dr. Susan Forward: “when people close to us threaten, directly or indirectly punish us, when we don’t do what they want.” Does that sound familiar? You can stop it. Listen in. HIGHLIGHTS OF TODAY’S EPISODE:The connection between blackmail and emotional blackmailDr. Susan Forward’s book, Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate YouHow a pattern of emotional blackmail is established and maintainedBetter strategies than compliance when a narcissistic person uses emotional blackmailResponding to emotional blackmail purposefully to emerge empoweredWant strategies and support to withstand emotional blackmail.  I’m here to help.Let’s talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community #narcissistblackmail #narcissisticblackmail #hijackalemotionalblackmail #emotionalblackmail #endingemotionalblackmail #nomoreemotionalblackmail#codependence #enabling #emotionalabuserecovery #emergingempoweredSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Regaining Control Over OCD

Jenn talks to Dr. Jason Krompinger. Jason discusses various forms of treatment for OCD, ways to regain and maintain control over OCD, and myths about treatment for obsessive compulsive disorder.

Jason Krompinger, PhD, is a clinical psychologist with expertise in treating OCD and related disorders. He serves as director of Psychological Services and Clinical Research at McLean’s Obsessive Compulsive Disorder Institute. In his role at the OCD Institute, he serves as the director of the training program, supervising students, post-doctoral fellows, and early career psychologists in the delivery of empirically based interventions.

RELEVANT CONTENT:

– More about the episode: mclean.link/9us
– Read the episode transcript: mclean.link/fvm

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Marriage to High Level Narcissist – From Dream Come True to Nightmare Scenario

You were chosen by the high level narcissist because you fit his/her specifications as the perfect partner.  You are bright, socially savvy, quite attractive, magnetic, empathic. You shimmer inside and out. You make people feel comfortable; they trust you. 

The early years were inspired by a kind of beautiful scent, a magic elixir. You found the high level enchanting and compelling. Bright, very attractive, in command of himself and others, you said Yes to tis irresistible promise of having your dreams and wishes fulfilled. 

When you look back now you remember the clues, the signs, the giveaways that were telling you that this person was disingenuous, a gifted liar, a double dealer, an unrepentant manipulator and exploiter. 

Now after many years of psychological and emotional abuse, too many ugly wrenching scenes, abandonment, you are coming to a point of decision.

Each day you feel a bit more tired, dragging yourself around, forcing yourself by will and guilt to perform in your work and personal life. 

Your body is lethargic and heavy feeling; your energy is sapped, your thoughts are gloomy even morose, an endless loop. At night you dread the sleep that will not come. And when it does you are subject to horrific nightmares.

You are being contacted by your deepest self, making every effort to get your attention through powerful dream images… Dreams are messengers from the unconscious, the fountain of wisdom

This is a time of awakening a time for you to practice self regard and the care of your psychological, emotional, physical and spiritual health. 

Get the rest and sleep that you need. If you have problems sleeping, rest. Be unjudgmental about any difficulty sleeping. Resting is a powerful way to relaxation, calmness, acceptance and love for self, good nutrition, quality hydration, movement and exercise, stretching, basic yoga poses, walking, dancing, Nature, expanding your creativity in every form it takes for you. A spiritual practice, meditation and prayer the way you define this. Be unjudgmental and kind with yourself.

You feel the power and energy of your authentic original self as you move forward along your unique pathways. 

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://www.mentalhealthnewsradionetwork.com/

https://tinyurl.com/y3ss5clg

Lori Sokol — She is Me: How Women Will Save the World

Lori Sokol is the Executive Director and Editor-in-Chief of Women’s eNews,
an award-winning non profit news organization that reports on the most crucial issues impacting women and girls around the world. She is also the author of the award-winning book, She Is Me: How Women Will Save The World. FInd out more at https://womensenews.org/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Rob Lohman…. I am NOT a Rubbberband

Why in the world would I say “I am NOT a rubber band anymore……”…
Well, let’s chat about:
What is a rubber band?
What is a bungee chord?
What is self-sabotage?
What is feeling defeated?
What is FREEEDOM!
What is Living forward!
What is NEW Identity!
Tune in on this episode on the Addiction, Freedom & Faith podcast!
Rob

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com
Click here to schedule Rob Lohman as a Guest on your show

Claiming our Creative Identity with Donna Joyce

We are all born creatives. We then receive messages that undermine our innate creativity and squash the curiosity and courage that is needed to exercise the creative muscle. It’s time to reclaim, release shame, and step into the light. It can be terrifying to step into our true selves after a lifetime of being undermined and receiving messages that undervalue the thing we want most. Donna Joyce is a WRITER – she can say that today. Getting to this place has been a journey of courage, compassion, discovery, and healing. Join us on Saturday morning LIVE at 10 am here on The If You Could See Me Project page!

#IfYouCouldSeeMe began with a bout of synesthesia in the shower when as I washed my hair I envisioned the hashtag. In that moment I knew that this was my mission: to help foster creativity, facilitate self-compassion, remind people of their innate goodness, and provide a nurturing space for them to find the truth of themselves within the depths of their life’s most challenging moments…and then speak them out loud for all to hear.
There’s a lot going on here at The If You Could See Me Project!
Work with Erin Mahone as a coach, join an If You Could See Me cohort and become one of our brave storytellers, subscribe to the ReStory Community and receive exclusive monthly perks, bi-weekly zoom meetings with amazing people, and writing prompts to help you gain insight, grow your story, and commit to your goals.

Visit, like, and follow us on social media!
YouTube https://www.youtube.com/user/Dishesinthesink:
Facebook/ iycsm
Tiktok @ifyoucouldseeme
Instagram @theifyoucouldseemeproject
Learn more and join our mailing list at www.IfYouCouldSeeMe.com for updates!

Relieving Pain’s Impact on Our Mental Health

Jenn talks to Dr. Laura Payne about pain and its impact on mental health. Laura explains why some pain is beneficial to us, shares how chronic pain can affect mental health, and talks about how to balance pain management and emotional management.

Laura Payne, PhD, is the director of the Clinical and Translational Pain Research Laboratory at McLean Hospital. Her research focuses on identifying neurobiological, behavioral, and psychological biomarkers related to pain. Dr. Payne is actively involved in professional organizations and serves on several editorial boards, including Pain Medicine’s editorial board.

RELEVANT CONTENT:

– More about the episode: mclean.link/7il
– Read the episode transcript: mclean.link/7sn

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

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