The Neuroscience of Gratitude
Dr. Lisa Day and Kristin talk about how the practice of gratitude alters your neurochemistry. Yes – it alters your brain chemistry! We have scientific proof to help us build up those connections in our brains and experience our best lives.
Abuse, addiction, anger, anxiety, Bipolar, boundaries, Christian counseling, Christian therapy, counseling, depression, Dr. Paul Meier, Eating Disorders, family relationships, Lisa Day, mental health, mental illness, narcissism, OCD, Paul Meier MD, personality disorder, Psychiatry, psychology, relationships, substance abuse, substance misuse, suicide, suicide prevention, therapy, toxic people, trauma
