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The Pandemic Is Forcing Us To Get Creative


We’re all living in a world of “instead,” as Dr. H puts it. The most obvious one being you stay home, instead of going to school, work, etc. Over the past few months we’ve all had to improvise and adjust our plans one way or another just to navigate daily life. In this mini our host explores some of the “insteads” he’s experienced lately, and asks listeners to share their “insteads” in turn.   Please share your “insteads” with us! We will feature them in a future episode! Write an email or record a voice memo and send it to

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Episode photo by Andrea Piacquadio from Pexels

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