The Power of Your Mindset feat. Dr. T
“I don’t care if you’re 6 years old, I don’t care if you’re 16, you’re 26, you just started playing sports for one year or you’re a professional athlete, you need to understand why you’re doing something and if you do then you’re able to become stronger and become more powerful and be able to become more resilient.”
In this week’s episode I am joined by board certified psychiatrist, Dr. T. While he works with many different patients, he has a specialty focus of working with high performing athletes, entrepreneurs, and other high performing individuals. If you’ve been looking for an episode on the power of your mindset, this is the one for you!
Connect with Dr. T:
https://www.instagram.com/dr.t_sportspsych/
https://podcasts.apple.com/us/podcast/the-mindset-experience/id1523956517
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anxiety, better life, better self, bullies, bullying, coping skills, depression, Eating Disorders, Emotional Intelligence, empowerment, holistic health, holistic mental health, improved self, life skills, mental health, mental illness, Mental Wellness, obsessive compulsive disorder, OCD, relationships, self talk, self-care, struggle, wellness