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SCC: The Break - Going to Therapy

SCC: The Break - Learning to Play an Instrument

SCC: The Break - Deciding When to Leave a Job

SCC: The Break - Returning to Work

SCC: The Break - Planning a Trip

SCC: The Break - Archive 81

SCC: The Break - Intro

Episode 30: Dr. Tara Doaty

Episode 29: Dr. Rosa Wu

Episode 28: Kerri-Anne Brown, LMHC

Episode 27: Dr. Leighna Harrison

Episode 26: Nigeria McHellon, LCSW

Episode 25: Dr. Raquel Martin

Episode 24: Dr. Emily Hu (Part 2)

Episode 23: Dr. Emily Hu (Part 1)

Episode 22: Nicola Pierre-Smith, LPC

Episode 21: Georgia Bryce, LMFT

Episode 20: Dr. Christina Hong Huber

What is The Self-Care Chronicle

How you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I’m Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one’s own mental health and self-care while juggling high-stress roles at work and home.


The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.


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