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Unsubscribing from the Narcissist’s Reality & Owning Your Reality

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In this episode we’ll explore the importance of reprogramming your reality paradigm after narcissistic abuse.

First, you’ll find out about the narcissist’s reality and why this is the most damaging part left behind after the abuse.

Then you’ll learn about how can you work on owning your reality in order to create the life you want.

I’ll share with you a powerful mental ninja technique to overwrite the reality program that was installed in your mind by the abusers in your life. This is the most important part of self-care that will help you recover after narcissistic abuse.

Abuse, abuse recovery, Abusive Relationships, anxiety, complex ptsd, cPTSD, depression, emotional abuse in relationships, mental health, mental illness, Meredith Miller, mother, narcissism in relationships, Narcissistic, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, narcissistic victim syndrome, Podcasting, psychology, PTSD, relationships with narcissists, self-healing, The Journey: A Roadmap for Self-Healing After Narcissistic Abuse, toxic relationships, trauma, trauma healing, Trauma recovery

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