What BPD Can Teach You About Managing Emotions
In this episode, Lois W. Choi-Kain, MEd, MD, provides tips on managing emotions that she has learned from treating patients with borderline personality disorder—including ways to manage crises through emotional regulation.
Dr. Lois Choi-Kain is the director of the Gunderson Personality Disorders Institute at McLean Hospital. The Gunderson Institute provides intensive, specialized programs to train clinicians in evidence-based treatment methods, including mentalization-based treatment (MBT), dialectical behavior therapy (DBT), and DBT for post-traumatic stress disorder (DBT-PTSD).
RELEVANT CONTENT:
– More about the episode: mclean.link/abx
– Read the episode transcript: mclean.link/pgq
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The McLean Hospital podcast Mindful Things is intended to educate about, encourage compassion around, and reduce the stigma related to mental health and wellness. This podcast is not an attempt to practice medicine or to provide specific medical advice.
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anxiety, coping skills, depression, LGBTQ friendly, life skills, mental health, mental illness, Personality Disorders, psychiatric conditions, psychiatric disorders, resiliency, social issues, stress, trauma
