When the Unexpected Happens
Today’s episode is dedicated to the memory of Alec’s cousin Rob. RIP Rob, we love you.
Join Alec as he discusses his experiences with unexpected tragedies/events and what he feels is the best way to move forward from said events.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
anxiety, Anxiety Disorder, being anxious, coping skills, GAD, general anxiety, life skills, living with anxiety, mental health, mental illness, mental wellness, panic, self-care, social anxiety