Skip to main content
        Listen to Spreaker

William Damon — The Importance of a “Life Review”

CLICK HERE TO LISTEN NOW

With the perspective of age, many of us find ourselves looking back at our lives and asking questions such as “was my life a good life? Did I make good choices? What are my regrets?” In his new book “A Round of Golf With My Father”, William Damon illustrates the life review by describing his journey to uncover the hidden story of his father, whom he never met and knew almost nothing about until a sudden recent discovery. Find out more at: https://coa.stanford.edu/people/william-damon or https://www.amazon.com/William-Damon/e/B001ITXNVA/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

age, ageism, aging, anxiety, art in life, better self, chronic health issues, coping, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, happy life, healing, health, health issues, healthy aging, holistic health, hopeful living, life after children, life skills, living a better life, living life, living with chronic illness, mental health, Mental Health Wellness, mental illness, mental wellness, middle-aged, positive living, self-care, social issues, taking care of ourselves, taking care of yourself, trauma

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!