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Wrapping Up 2018 & Preparing for 2019

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In this episode you’ll hear a special holiday message as we wrap up this year and get ready for the next. 

I’ll give you a couple exercises to help you maximize the lessons you learned in 2018 so you can take the most valuable parts with you into the New Year.

Stay tuned until the end to find out about what’s coming to Inner Integration in 2019!

Abuse, abuse recovery, Abusive Relationships, emotional abuse in relationships, mental health, mental illness, narcissism in relationships, narcissistic abuse, relationships with narcissists, self-healing, The Journey: A Roadmap for Self-Healing After Narcissistic Abuse, toxic relationships, trauma, Trauma recovery

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