You’re Not Going Crazy, It Just Feels Like You Are
In this episode of Precarious, Leah shares her experiences of being a mental health therapist during the pandemic: the most collective Precarious chapter in our recent history. The level of stress we are experiencing is unprecedented. It has some of us feeling like we are “Going Crazy”. She offers wisdom and support around how to manage the threat the pandemic presents to our mental and physical well-being.
anxiety, change, change your life, coping skills, Corona Virus, Coronavirus, covid, Covid-19, crossroads, depression, Global Pandemic, heath coach, Infectious Disease, Leah Barrett, life changes, life skills, mental health, mental illness, mental wellness, Pandemic, positive change, positive life, positive living, positive thinking, psychotherapist, self-care, true stories, turning points, uncertainty, Virus