Have you ever felt like you're just stuck in life, like there's something holding you back? If so, you're not alone, and that's what Beyond Your Past is all about. Trauma Recovery, Major Life Transition, Overcoming Anxiety, Finding the Authentic You, we talk about it each week with your host, Matt Pappas - Certified Life Transition & Recovery Coach, Survivor, & Mental Health Advocate.
Join us for insight, practical tips & strategies, validating stories, and encouragement as you make your way through life. Each week you'll hear from Matt and various special guests such as Life Coaches, Clinicians, Authors, Advocates, Bloggers, and every day people who want to use their life experiences for the greater good; reaching you with a message of hope.