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Tag: losing a spouse

Facebook Live: The Excruciating Anniversary of Their Passing and Being a Warrior

In this episode, Lisa Joy discusses how she gets through the challenging date of her husband’s passing. In the second part she talks about uncovering the warrior in each and every one of us. The two parts to this episode are recorded from a Facebook Live on the Widow Walking Forward Facebook page in October of 2018.
We encourage all listeners to reach out through email at wwfthoughts@gmail.com for support and encouragement. 
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

Lara Dalch: Health, Wellness, and Cravings

On this special edition of Widow Walking Forward, we welcome for our first ever guest interview, Lara Dalch. Lara is a personal development and lifestyle coach, host of the Women on the Rise podcast, and has helped women across the country find their inner health, vitality, and strength. On today’s episode, Lara gives advice on how to continually work on improving one’s health while in grief. She explains the everlasting benefits of living this lifestyle, and ways to work on negotiating the cravings and desires that may pull one astray. 
We encourage all listeners to reach out through email at wwfthoughts@gmail.com for support and encouragement. 
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day! 
 

Getting Out of the Safe Zone!

In this episode, Lisa Joy discusses branching out from the safe zones and routines she had created with her husband. One way in which she achieved this was by proactively stretching herself to make new friends. By doing this, she learned that a new life had begun to blossom, aiding in the comforts of her new journey. 
We encourage all listeners to reach out through email at wwfthoughts@gmail.com for support and encouragement. 
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Don’t Be Afraid, Say Your Loved One’s Name!

This week, Lisa Joy discusses the value of saying your loved one’s name aloud; this expression allows those in grief to experience the spiritual presence of their beloved. Lisa also reviews the importance of friendships when moving through the gallows of grief.
We encourage all listeners to reach out through email at wwfthoughts@gmail.com for support and encouragement. 
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

Night-Time Challenges

On today’s episode, Lisa Joy discusses the challenges widows may face during the night time. This ranges from sleeping alone to venturing over to the spot that her husband once slept in. On the second part, Lisa Joy also reminisces on a tradition she had with her husband and the lessons she has now learned from it.  
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!
 

Forward Thought 01: It’s a Smile

Welcome to a brand new feature on the Widow Walking Forward Podcast! Forward Thoughts will be a weekly mini-episode in which Lisa Joy reads aloud and expands upon a past Facebook post. These mini-episodes are 5-7 minutes of inspiration for you to jump-start your week! 
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

Facebook Live: Lessons Learned From the Diagnosis

On today’s episode, Lisa shares the wisdom she obtained on the day of the cancer diagnosis of her husband Doug. On part two she discusses the required strength she gained, through gratitude, in the days succeeding his diagnoses. The two parts to this episode are recorded from a Facebook Live on the Widow Walking Forward Facebook page in September of 2018.
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

Thriving on Valentine’s Day

Valentine’s Day is approaching and Lisa discusses the challenges she has faced as a widow during this holiday. By reminiscing with gratitude on the past, she has discovered effective strategies for creating a positive and emotionally enlightening day of peace.
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

Having the Flu as a Widow

In this episode, after recovering from the stomach flu, Lisa discusses the unexpected qualms widows have to face during their first few times of being under the weather as a widow. After a lifetime of caring parents and a husband, Lisa uncovers the strengths required to physically and emotionally take care of oneself during these unforeseen bumps in the road.
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!

How to Enjoy Weekends

On the first-ever podcast-exclusive episode of Widow Walking Forward, Lisa shares a story about a fellow widow she had bumped into at the supermarket. Through a meaningful and thought-provoking conversation, they uncover useful strategies to empower themselves through the difficulty that weekends as a widow often entail.
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here she posts uplifting and inspiring messages to keep you going through the day!!

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