4 Steps Stop Negative Thinking Caused by Toxic Parenting
In this podcast episode, you will learn 4 steps to help you stop negative thinking caused by toxic parenting.
If you were raised by a toxic, dysfunctional parent who saw the world through the lens of a victim, it is very possible you have absorbed those types of thought patterns. The good news is, you can overcome negative thinking by becoming aware of your thought patterns as opposed to remaining unaware of what your negative thoughts might be.
Your history does not have to become your destiny. You can reprogram your subconscious mind and overcome negative thought patterns created in childhood by way of being raised by toxic parents.
Adult children of alcoholics and children of narcissistic parents, need to confront their thought patterns on the road to healing from codependency and overcoming the long lasting effects of childhood emotional neglect.
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