84: Stressed, Tired and Binging – You May Have Adrenal Fatigue
In this podcast, you will learn:
1. How can you tell if you have adrenal fatigue syndrome (AFS)?
2. What causes adrenal fatigue?
3. How do stress and adrenal fatigue cause binge eating, food obsessions, and emotional eating?
4. What can you do about AFS?
Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/CONSULT