Alec discusses his history with taking medication to help manage his anxiety. Please note that Alec is only talking about his experiences, not promoting any specific medications. Please consult your doctor if you have questions about medication.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec discusses his history with taking medication to help manage his anxiety. Please note that Alec is only talking about his experiences, not promoting any specific medications. Please consult your doctor if you have questions about medication.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec was gone for a few months. But he’s back!!!!! In this episode, Alec discusses why there was a break and what’s coming up.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec was gone for a few months. But he’s back!!!!! In this episode, Alec discusses why there was a break and what’s coming up.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Join Alec as he discusses what he’s been up to for the past month, what he’s practicing now, the progress he’s made so far, and some movies he’s watched that he related to in terms of mental health. (Note: This episode marked explicit due to a bit of foul language).

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Join Alec as he discusses what he’s been up to for the past month, what he’s practicing now, the progress he’s made so far, and some movies he’s watched that he related to in terms of mental health. (Note: This episode marked explicit due to a bit of foul language).

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec discusses the small amount of advice he didn’t take from therapists as well has why setting boundaries is important.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec discusses the small amount of advice he didn’t take from therapists as well has why setting boundaries is important.

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec discusses his experience calling the National Suicide Hotline.

https://suicidepreventionlifeline.org/
1-800-273-8255

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Alec discusses his experience calling the National Suicide Hotline.

https://suicidepreventionlifeline.org/
1-800-273-8255

Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24