There are many insidious tools a narcissist uses to go undetected to get you to bend to their will. We will discover them and teach you coping skills to recover from them and be aware of them in the future.

Many people are choosing spiritual interventions in addititon to or in lieu of tradtional mental health counseling. This conversation explores the topic in depth from two schools of thought.

Many people are choosing spiritual interventions in addititon to or in lieu of tradtional mental health counseling. This conversation explores the topic in depth from two schools of thought.

Empathy, Sympathy and Compassion are closely related but have sublle differences, too. Learn how all of these human virtues have a bright side and one to watch out for so you don’t develop compassion fatigue. The world needs kindness and compassion and this will help you think about ways you can expand your awareness about giving and how it helps your mental health!

Empathy, Sympathy and Compassion are closely related but have sublle differences, too. Learn how all of these human virtues have a bright side and one to watch out for so you don’t develop compassion fatigue. The world needs kindness and compassion and this will help you think about ways you can expand your awareness about giving and how it helps your mental health!

Nancy Perpall is a former nurse and attorney turned fiction writer. As an attorney, her area of practice was exclusively Family Law, where she represented all genders, races, religions, and nationalities. This experience led her to realize that everyone feels the same level of despair when they go through a divorce or end an intimate relationship. She also learned that most people would rather chew cut glass than read relationship advice presented through research and statistics. She hopes her novels will educate, entertain, and inspire readers to poke holes in the wall they may have erected around themselves and discover the love waiting for them on the other side.

Nancy Perpall is a former nurse and attorney turned fiction writer. As an attorney, her area of practice was exclusively Family Law, where she represented all genders, races, religions, and nationalities. This experience led her to realize that everyone feels the same level of despair when they go through a divorce or end an intimate relationship. She also learned that most people would rather chew cut glass than read relationship advice presented through research and statistics. She hopes her novels will educate, entertain, and inspire readers to poke holes in the wall they may have erected around themselves and discover the love waiting for them on the other side.

We all hear about how wonderful it is to set healthy boundaries but narcissists do not honor them. They push back and find them a challenge so it is best to make them in a different and more confident way. This will tell you how to do that.

We all hear about how wonderful it is to set healthy boundaries but narcissists do not honor them. They push back and find them a challenge so it is best to make them in a different and more confident way. This will tell you how to do that.

Elizabeth and I get in the trenches with the way women can inspire other women when we collaborate. She is founder of Best Ever You Network and has been a force in making women be the best they can be. We had a theme arise…If she can do it, I can. Her story will help you believe in yourself.