Jenn talks to Dr. Lisa Coyne about how to help our kids and teens take care of their mental health over summer vacation. Lisa shares ways to check in on our loved ones without being intrusive, explains the importance of putting on our own oxygen masks first, and answers audience questions about how we can all safely and happily enjoy our summer.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/swk
– Read the episode transcript: mclean.link/rt7

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about how to help our kids and teens take care of their mental health over summer vacation. Lisa shares ways to check in on our loved ones without being intrusive, explains the importance of putting on our own oxygen masks first, and answers audience questions about how we can all safely and happily enjoy our summer.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/swk
– Read the episode transcript: mclean.link/rt7

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lois Choi-Kain about the intricacies of borderline personality disorder (BPD). Lois discusses signs and symptoms of BPD, explains the differences between treatment options, and answers audience questions about borderline personality disorder.

Lois W. Choi-Kain, MEd, MD, is the director of the Gunderson Personality Disorders Institute at McLean Hospital. She has also led a number of projects to increase access to care for borderline personality disorder (BPD) worldwide through teaching, supervision, and consultation. As an assistant professor of psychiatry at Harvard Medical School, Dr. Choi-Kain actively conducts research on BPD, focused on personality disorders, attachment, psychotherapy, and implementation and accessibility of care.

RELEVANT CONTENT:

– More about the episode: mclean.link/z8b
– Read the episode transcript: mclean.link/e3a

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lois Choi-Kain about the intricacies of borderline personality disorder (BPD). Lois discusses signs and symptoms of BPD, explains the differences between treatment options, and answers audience questions about borderline personality disorder.

Lois W. Choi-Kain, MEd, MD, is the director of the Gunderson Personality Disorders Institute at McLean Hospital. She has also led a number of projects to increase access to care for borderline personality disorder (BPD) worldwide through teaching, supervision, and consultation. As an assistant professor of psychiatry at Harvard Medical School, Dr. Choi-Kain actively conducts research on BPD, focused on personality disorders, attachment, psychotherapy, and implementation and accessibility of care.

RELEVANT CONTENT:

– More about the episode: mclean.link/z8b
– Read the episode transcript: mclean.link/e3a

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Blaise Aguirre about how to have difficult conversations with kids and teens. Blaise suggests ways to approach difficult topics with children and adolescents, shares strategies to encourage your kids to open up to you, discusses navigating the complexities of growing up and gaining trust along the way, and answers audience questions about navigating tough talks at different stages of your child’s life.

Blaise Aguirre, MD, is a child and adolescent psychiatrist specializing in dialectical behavior therapy (DBT) and mentalization-based treatment (MBT) for borderline personality disorder and associated conditions. He is the founding medical director of McLean’s 3East continuum of care, an array of programs for teens that use DBT to target self-endangering behaviors as well as the symptoms of borderline personality disorder.

RELEVANT CONTENT:

– More about the episode: mclean.link/tmw
– Read the episode transcript: mclean.link/6iv

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Blaise Aguirre about how to have difficult conversations with kids and teens. Blaise suggests ways to approach difficult topics with children and adolescents, shares strategies to encourage your kids to open up to you, discusses navigating the complexities of growing up and gaining trust along the way, and answers audience questions about navigating tough talks at different stages of your child’s life.

Blaise Aguirre, MD, is a child and adolescent psychiatrist specializing in dialectical behavior therapy (DBT) and mentalization-based treatment (MBT) for borderline personality disorder and associated conditions. He is the founding medical director of McLean’s 3East continuum of care, an array of programs for teens that use DBT to target self-endangering behaviors as well as the symptoms of borderline personality disorder.

RELEVANT CONTENT:

– More about the episode: mclean.link/tmw
– Read the episode transcript: mclean.link/6iv

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about identifying and addressing burnout. Lisa provides tips on how to detect early signs of being exhausted by both work and life, offers ways to lower daily stressors for ourselves, our colleagues, and our loved ones, and answers audience questions about how to fight back from feeling burned out.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/7hk
– Read the episode transcript: mclean.link/0vr

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about identifying and addressing burnout. Lisa provides tips on how to detect early signs of being exhausted by both work and life, offers ways to lower daily stressors for ourselves, our colleagues, and our loved ones, and answers audience questions about how to fight back from feeling burned out.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/7hk
– Read the episode transcript: mclean.link/0vr

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Holly Peek about how to build trust in children and adolescents. Holly discusses how to establish and maintain trust with your child at different stages, shares what trust looks like and how it evolves throughout childhood, provides insight into privacy and boundaries to set with your loved ones, and answers audience questions about ways to actively strengthen your bonds with your kids and teens.

Holly S. Peek, MD, MPH, is an instructor in psychiatry at Harvard Medical School and the assistant medical director for the Klarman Eating Disorders Center at McLean Hospital. Dr. Peek is board certified in both adult and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. She also has a private practice specializing in child, adolescent, and adult psychotherapy and medication evaluation and management.

RELEVANT CONTENT:

– More about the episode: mclean.link/jb7
– Read the episode transcript: mclean.link/sfx

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Holly Peek about how to build trust in children and adolescents. Holly discusses how to establish and maintain trust with your child at different stages, shares what trust looks like and how it evolves throughout childhood, provides insight into privacy and boundaries to set with your loved ones, and answers audience questions about ways to actively strengthen your bonds with your kids and teens.

Holly S. Peek, MD, MPH, is an instructor in psychiatry at Harvard Medical School and the assistant medical director for the Klarman Eating Disorders Center at McLean Hospital. Dr. Peek is board certified in both adult and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. She also has a private practice specializing in child, adolescent, and adult psychotherapy and medication evaluation and management.

RELEVANT CONTENT:

– More about the episode: mclean.link/jb7
– Read the episode transcript: mclean.link/sfx

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.