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Jennifer Sobel — Belly Dance Helps Bladder Leakage By Strengthening Pelvic Muscles

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Jennifer Sobel is the creator of The Belly Dance Solution, a unique program that helps women strengthen their pelvic floor with belly dance, and Feminine Fire, a comprehensive program to learn belly dance online. Jennifer takes a holistic approach to teaching belly dance that integrates her experience as an acupuncturist and a personal trainer to create programs that help women heal in body, mind and spirit. Find out more at FeminineFireOfficial.com.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

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