Kara started with community involvement in elementary school with a nonprofit called SPEAK, where she worked with teens at Google headquarters. At the onset of middle school she organized March For Our Lives and had a zoom call with Elizabeth Warren related to this organization in Spring of 2020. After the murder of George Floyd Kara Best […] Continue reading…
Ever been on hard on yourself? Angry that you’re always so fidgety, so worried, so off-beat, so… whatever? Maybe you’ve gotten a mental health diagnosis from a doctor and you felt shame as the news was delivered. This episode is for you — we are learning to Embrace our Neurostyle! What is this neurostyle, you […] Continue reading…
The Ascension Show Season 2 Episode One Hope in Motion 2021. New Year. New Hope. The crew here at “The Ascension Show” is putting Hope in Motion. In this first episode of our second season, we shine the spotlight on our anchor Cathleen O’Toole. As a former television news reporter Cathleen walks us through some […] Continue reading…
What an amazing way to bring in 2021! Mia St. John is a 5 time World Boxing Champion and Mental Health Speaker, Mother, Model, Entrepreneur and Philanthropist. I respect and admire Mia to the core. Her love, desire, and influence for all of US to be our own Champions and Alchemists when the times are […] Continue reading…
Mark Victor Hansen is an American inspirational and motivational speaker, trainer and author. He is best known as the founder and co-creator of the Chicken Soup for the Soul book series.
If you or someone you know is experiencing suicidal thoughts, please call the Suicide Hotline at 1-800-273-8255 OR text “‘hello” to 741741. Or if you don’t want to just give someone a number, here is a step-by-step guide on you can talk to someone who is suicidal: www.suicideispreventable.org
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Are you ready to meet Love Activist Tina Sarafa, mother of Fashion Celebrity & Philanthropist Matt Sarafa? The vibration of Pure LOVE is embodied in Tina’s life journey before and after she and her husband adopted their three boys. We get real about unconditional love and what it takes as parents to help our children to […] Continue reading…
Are you ready to meet Love Activist Tina Sarafa, mother of Fashion Celebrity & Philanthropist Matt Sarafa? The vibration of Pure LOVE is embodied in Tina’s life journey before and after she and her husband adopted their three boys. We get real about unconditional love and what it takes as parents to help our children to […] Continue reading…
As we close out this unimaginable 2020 it is a good time for a “spirit check” with yourself and for all of US as a collective. Awareness, self love and altruism are essential for OUR wellbeing and integrated discussions about how to apply these Universal Truths allow all of us to find our thrive in […] Continue reading…
As we close out this unimaginable 2020 it is a good time for a “spirit check” with yourself and for all of US as a collective. Awareness, self love and altruism are essential for OUR wellbeing and integrated discussions about how to apply these Universal Truths allow all of us to find our thrive in […] Continue reading…
Part 1 of my interview with Dr. Parvinder Shergil, a Psychiatrist working within the NHS who is also a film maker and podcaster working tirelessly to combat stigma towards mental illness and create new narratives about mental health struggles, and recovery. Her podcast, The Mental Health Book Club, has won an award from The Royal College of Psychiatrists and is available here: https://www.mentalhealthnewsradionetwork.com/our-shows/the-mental-health-book-club-podcast/ Please note: The sound quality is not great in this episode… but it should be audible.
