Tag: health

International Podcast Day Special Episode. Adela Mizrachi is the founder of the Podcast Brunch Club, which is like a bookclub but with podcasts. Since our original episode, the Podcast Brunch Club has exploded in popularity, and Adela was interviewed in Forbes Magazine. Find out more at: podcastbrunchclub.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com/zestfulaging.

Dr. Pepper Schwartz is an acclaimed author, researcher, television personality, and AARP’s Love and Relationship Expert & Ambassador. She is a prolific writer, authoring many academic and popular articles as well as 25 books on the subjects of love, sexuality, and commitment. Two of those books were featured on Oprah. Find out more on Dr.PepperSchwartz.com.

Jane Duncan Rogers is an award-winning Life and Death coach who helps people prepare well for the best ending of life possible. She’s been in the field of psychotherapy and personal growth for more than 25 years, she is also author of “Gifted By Grief: A True Story of Cancer, Loss and Rebirth” and “Before I Go: Practical Questions to Ask and Answer Before You Die”. She founded “Before I Go Solutions” in 2016. And describes herself as having a quirky take on life and death. She sings and performs in a well-known womens acappella group, “Too Many Kooks”.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com/zestfulaging.

Alua Arthur is the Founder of “Going with Grace”, an end of life organization, which supports people as they answer the question “What must I do to be at peace with myself so I may live presently and die peacefully?”

As a death doula and attorney, the perspective Alua has gained from her unique 15 year career allows her to help her clients focus on the practical and emotional needs while contemplating the end of life. Find out more at Goingwithgrace.com.

Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com/zestfulaging.

Kristi Nelson is the Executive Director of A Network for Grateful Living, a nonprofit organization offering support to tens of thousands of people around the world who want to live their lives more gratefully more of the time.
Kristi has worked with the Center for Mindfulness in Medicine, Health Care, and Society with Jon Kabat-Zinn, the Soul of Money Institute with Lynne Twist, and was Director of Development at Kripalu Center for Yoga and Health. She wrote the introduction for the popular book “Everyday Gratitude, Inspiration For Living Life as a gift”. 24 years ago, Kristi went through two years of surgery and treatment for Stage IV Hodgkin’s lymphoma that had metastasized to her spine. Even so, she lives each day with gratitude. Find out more on: Gratefulness.org.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com/zestfulaging.

Priti Robyn Ross is a long time yoga teacher and self-care specialist, Priti Robyn pioneered the first cardiac yoga program with Dr. Oz.

She is an advocate of cultivating self care by taking “little nurturing breaks” and teaches practical ways to “refill your well.” Her belief is that unless we are ourselves well cared for, we can’t bring our care out into the world, where it is desperately needed. Find out more at lifeasyoga.com, or email her directly at pritiyoga1@gmail.com.

Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Hilary Henderson planned to retire at 65. Instead, she found herself unexpectedly walking out of her last job the day before she turned 60. Using her training as an occupational therapist, life coach, and earning an MBA she reinvented herself as a retirement coach. She helps her clients navigate one the most important transitions of their lives. Though located in South Africa, she has coached people throughout the world. Learn more at nuhorizons.co.za.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Dr. Jane Barratt is the Secretary General of the International Federation on Ageing (IFA), an organization in formal relations with the United Nations and World Health Organization. With over 35 years of experience in the field of ageing and disability across sectors she brings to audiences her insights into the new frontier of thinking and action with and on behalf of older people. The recent IFA 14th Global Conference on Ageing in Toronto attracted some 1,200 delegates from 74 countries focussing on themes such as healthy ageing, ageism, addressing inequalities and age friendly environment toward the WHO Decade of Healthy Ageing. Find out more about the IFA at www.ifa-fiv.org.
Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

Heidi Holtz is founder of “Stillwork Consulting”. She has a long history in theatre and arts administration, worked at the Gifford Foundation, a private non-profit foundation, and has taught at Syracuse University. She is an expert in mediation, and conflict resolution which she uses to assist boards of non-profit foundations. Her mother passed away a year ago, her first grandchild is on the way and she’s starting a brand new business, all just shy of her 60th birthday. Find out more about Heidi at StillworkConsulting.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Marci Alboher is one of the nation’s leading authorities on career issues and workplace trends. She works at Encore.org, a nonprofit innovation hub which develops initiatives for the 50+ worker. A former blogger and columnist for The New York Times, her latest book is “The Encore Career Handbook: How to Make a Living and a Difference in the Second Half of Life.” Marci has been interviewed by NBC’s Nightly News, National Public Radio, and AARP to name a few. Find out more about Encore and its innovations at Encore.org.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.