Listen to Josh Goldberg and Ken Falke break down the wellness triangle and how you stay balanced during the COVID-19 pandemic. The pair provide guidance on each part of the triangle with helpful tips to struggle well. If you love what you hear, get the book on Amazon and dive deep into the Struggle Well philosophy.
“All the money the Fed is printing isn’t going to have value. It isn’t going to buy anything. Prices are going to skyrocket. And in fact, this coronavirus is accelerating that process because the coronavirus is reducing the supply of goods available to buy.” Peter Schiff Peter Schiff is Chairman of SchiffGold, CEO and Chief Global Strategist of Euro Pacific Capital, Inc, and host of The Peter Schiff Show. Peter is an economic forecaster and investment advisor influenced by the free-market Austrian School of economics. He is one of the few forecasters who accurately and publicly predicted the 2007 housing market collapse and subsequent 2008 financial crisis. His latest best-selling book, The Real Crash: America’s Coming Bankruptcy – How to Save Yourself and Your Country, warns that the 2008 crisis was just the prelude to a larger sovereign debt crisis in the United States that may lead to a collapse of the US dollar. Peter recommends long-term investment in foreign markets with sound fiscal policies, as well as global commodities including buying gold, silver and other physical precious metals. Website: Peter Schiff Quotes We’re on a collision course for disaster. All we can do, all your viewers can do is brace for impactBuy gold. Buy silver Get as far away as you can from U.S. currency and the U.S. economy. The United States is like the Titanic, and I’m here with the lifeboat trying to get people to leave the ship… I see a real financial crisis coming for the United States. If you have a workplace openly antagonistic to meritocracy, you will (a) attract the unmotivated, (b) drive out the motivated, and (c) suck the motivation out of those who remain. If the value of the dollar goes down faster than the value of an hour of work, your nominal wages will go up. But that’s still a wage reduction, because this inflation will drive up the price of consumer goods even faster. If your wages rise slower than your cost of living, you’re getting poorer, but you might not notice it as easily, which is good for the politicians. The government can’t create jobs; they’ll destroy jobs trying to do it. The government doesn’t have any money; all they have is a printing press. We need to free markets to create jobs; if the government wants to help, they should reduce their burden on the economy.
Frank King, Suicide Prevention and Postvention Public Speaker and Trainer was a writer for The Tonight Show for 20 years.
Depression and suicide run his family. He’s thought about killing himself more times than he can count. He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into five TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.
A Motivational Public Speaker who uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide.
And doing it by coming out, as it were, and standing in his truth, and doing it with humor.
He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.
https://www.thementalhealthcomedian.com/
To learn more about Rob Lohman, visit www.LiftedFromTheRut.com
It’s just me today. We talk a little bit about conquering fear and anxiety and some of the good coming out of this pandemic. I also read to you the first chapter of my book.
On today’s episode, Lisa Joy invites Dr. Christine Malenda to join her in the discussion of anxiety as well as stress surrounding the Coronavirus (COVID-19). Please join her on this informative, yet uplifting episode to move you through this trying time of life.
For more information our dear friend and guest, Dr. Christine Malenda, please visit her website DrChristineMhd.com
—
*Disclaimer* Neither Christine nor Lisa Joy are medical doctors – Please visit CDC.gov this has the official information that the Center for Disease Control and Prevention has released on Cornonavirus/COVID-19. It has information on symptoms, prevention, and what to do if you believe you or someone you have come in contact with has COVID-19.
—
We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief!
Please check out our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com
Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com
For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!
Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement.
Host Doug Stephan and co-Host and Astrologer Laura Banks. https://www.stargalnetwork.com/ She can be contacted at: 352-552-1243 introduce us to Kristin Sunanta Walker, who is CEO of the technology consulting firm, everythingEHR, and the founder of the Mental Health News Radio Network, a collection of podcasts centering on the subject of mental health. Kirstin is also a survivor of childhood sexual abuse, and an advocate for survivors of childhood trauma. www.everythingehr.com and www.mentalhealthradionewsradionetwork.com Your Hidden Power is now a part of her network of Podcasts. Next, our weekly visit with mystifier Uri Geller. www.urigeller.com Uri has a strong belief that Coronavirus originated in bio-chemical laboratory. Then, Psychic Scout, Marry O’Maley, www.psychicscout.com tells us how she deals with Coronavirus questions from her clients. Finally, Laura Banks returns to tell us that The Planets current alignment may have an effect on our economy and how the charts of both Democratic Presidential candidates offer insights on their chances of being the DNC nominee.
Join clinical psychologist and registered nurse, Dr. Lisa Day, for a discussion about embracing our powerlessness. This is such a timely topic especially for what we are all contending with related to Covid-19.
Dr. Day runs the mental health counseling location in Idaho for www.meierclinics.com.
Even when the world has changed or come to a stop, you can keep directing your brain toward reward chemicals and feel good.
THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Breuning on the contact form at the Inner Mammal Institute at: InnerMammalInstitute.org. You may be a guest on the show yourself!
The brain chemicals that make us feel good are inherited from earlier mammals. They evolved to do a job, not to make you feel good all the time. When you know the job each chemical does in the state of nature, your ups and downs make sense. More important, you can re-wire yourself to enjoy more of them in sustainable ways.
It’s not easy, alas. Our brain is designed to release happy chemicals when you take steps that promote survival. But our brain defines survival in a quirky way: it cares about the survival of your genes and it relies on neural pathways built in youth. To make things even harder, our brain habituates to the rewards it has so you always have to do more to get more happy chemicals.
We are not born with survival skills like our animal ancestors. Each newborn human wires itself from its own early experience. Happy chemicals are like paving on your neural pathways, wiring you to repeat behaviors that made you feel good before. This is why our urgent motivations don’t make sense to our verbal brain. It’s not easy being mammal!
When you know how your brain works, you can find healthier ways to enjoy happy chemicals and relieve unhappy chemicals. You can build new neural pathways by feeding your brain new experiences. But you have to design the new experiences carefully and repeat them— a lot!
The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning’s manyt books illuminate the big picture and help you plot your course. You can feel good in new ways, no matter where you are right now. Get the details at InnerMammalInstitute.org.
Music from Sonatina Soleil by W.M. Sharp. Hear more of it at InnerMammalInstitute.org/musicbywmsharp
Taking a look at five ways we can keep balance and avoid a state of panic when it comes to addressing the Corona Virus. Regardless of where you are in the world, taking an opportunity to find ways to support and encourage one another through our words and actions.
“I’ve been freaking out about this lately, and I saw on The Today Show yesterday, one of their medical experts said, “we have to remember that this is temporary.” And as soon as I heard that, there was something in me that took a breath and was able to pause and stop freaking out for just a moment.” ~Sarah Buino
Sarah offers insights and practices for leaning into confidence and flexibility as tools in a time of crisis. With a balance of practical considerations as a business owner, personal reflection, and a trusty tarot card reading, Sarah shares a meditation and an app that just may help us get through this.
Special invitation for you!
Sarah is hosting a complimentary online gathering April 1st, 2020 from 7-8pm CST
Go to: https://www.surveymonkey.com/rSPQP896 and share your email to receive an invitation to join.
***
If you’d like to contribute to the work Sarah is doing, join the community on Patreon: https://www.patreon.com/WoundedHealr
Leave a review in Apple Podcasts: https://podcasts.apple.com/us/podcast/conversations-with-a-wounded-healer/id1356225272
Conversations with a Wounded Healer is a proud member of @mhnrnetwork.
Let’s be friends! You can find me in the following places…
Website:
www.headhearttherapy.com/podcast
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Twitter:
