Skip to main content
        Listen to Spreaker

Tag: current events

Zestful Aging and Mental Health

Nicole and Kristin talk about all things women over about 45 seem to experience. Things like plantar fasciitis, menopause, mental health concerns, and more. Her podcast, Zestful Aging, just joined Mental Health News Radio Network and we couldn’t be happier.

Nicole Christina has been a psychotherapist for almost 30 years, specializing in eating disorders and food issues. You can find her blog posts on SixtyandMe.com.

One day in 2018 her intern suggested that she think about podcasting in order to share her message with a wider audience. A big believer in striking while the iron is hot, the next day she took her laptop to the home of Vicky Lane, a local woman fly fishing expert and volunteer. After that interview, She was hooked (no pun intended).
?
Zestful Aging is currently heard in 80 countries, in part because she is a media partner with the International Federation of Aging. Her hope for the Podcast is that it inspires and reframes aging as a time of great opportunity and growth. Themes of resilience and humanitarianism shine through in almost every conversation. Her diverse guests are contributing to the world using their unique gifts. The conversations go beyond the obvious sound bites; she makes every attempt to have a deep, nuanced conversation and understand my guest’s motivations and fears.
?
One of her renowned guests, Ashton Applewhite states, “Aging is living.” Nicole hopes the conversations bring richness and a fresh perspective to your life.

www.zestfulaging.com

Global Chaos and Fear: Help Managing During this Crisis

Join Kristin, Martha Juchnowski (from our own Empowered Empath’s podcast,) and Ryan McCormick (from our own The Outer Limits of Inner Truth podcast) as they discuss their views of what is going on in the world around us, socially & spiritually. They discuss how to help overcome some of the fear that is being fed to us daily.

A Former TV Producer & Newspaper Editor, Ryan McCormick is the Host & Executive Producer of the Outer Limits of Inner Truth Radio Show. Ryan McCormick is a metaphysical, spiritual, and philosophical investigative journalist. Born and raised on in Long Island New York, Ryan knew at an early age that he was a Fringe Dweller and thought much differently than “normal people.” Ryan has an insatiable curiosity, a voracious appetite for learning, and a rebellious nature.

https://www.outerlimitsradio.com/

Thought Coaching:  Learning to Manage our Thoughts To Make Life Easier

Listen to Kristin as she speaks with our very own Johnnie Calloway from our Morph Into a New You podcast here on MHNR Network and Ora Nadrich, the founder and president of the IFTT, The Institute for Transformational Thinking.  They speak in-depth about thought coaching and how essentially managing our thoughts properly is what truly makes life easier.  It’s not about denying or having the thoughts that disrupt our vibe, it’s how we manage them.  

Johnnie is a Certified Thought Coach, certification by IFTT (Institute For Transformational Thinking), a thirty-four-year follower of the Twelve Step communities, and a thirty-one-year student and facilitator of ACIM, (A Course in Miracles). Through these formats, he has come to believe in the power of thought and has seen first hand how changing your thoughts, miraculously changes your life.

Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author of “Live True: A Mindfulness Guide to Authenticity,” named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers. Ora’s rare combination of insight, intuition, compassion, and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women’s Health Magazine, Reader’s Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more

https://johnniecalloway.com/
https://www.oranadrich.com/

Racism and Christianity: Having the Hard Conversations

Join Kristin as she speaks with Dr. Antipas Harris and Dr. Paul Meier, of our own Meier Clinics Podcast, as they discuss racism. Both are men who follow God’s path, one black, one white. They both sit down and have the difficult conversation about racism, how Christianity is impacted by it, and racism in our general lives. Hear these two incredible men, different in many ways, have a tough conversation that actually feels refreshing.

Dr. Antipas L. Harris holds a dual appointment as president-dean of Jakes Divinity School (JDS) and associate pastor at The Potter’s House (TPH), both located in Dallas, Texas. A brilliant thinker and prolific writer, Harris is advancing the vision of Bishop and Chancellor T.D. Jakes, founder of the fully-accredited, online seminary. Responding to the growing need for cutting-edge ecclesial leadership that transcends denominational lines, Harris’ mandate is to prepare today’s leaders for tomorrow’s Church.

Dr. Paul Meier is an MD, Psychiatrist, and an Ordained Minister who is the founder of the Meier Clinics. He has authored or co-authored over 80 books, mostly Christian self-help books like Love is a Choice and Happiness is a Choice, and also a series of Bible Prophecy novels, including The Third Millennium. He is the host of our very own Meier Clinics Podcast, you can find more of his podcasts available there.

https://antipasharris.com/
https://www.meierclinics.com/

Listening to Your Dreams with Amy Newmark

Amy and Kristin talk about the newest release in the Chicken Soup for the Soul library: Listen to your Dreams: 101 Tales of Inner Guidance, Divine Intervention and Miraculous Insight. They share stories of how their own dreams have had an impact in their lives. Inspiring stories offering insight and guidance including dreams about Covid-19.

Amy Newmark is the bestselling author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series. Since 2008, she has published more than 160 new books, most of them national bestsellers in the U.S. and Canada, more than doubling the number of Chicken Soup for the Soul titles in print today. She is also the author of Simply Happy, a crash course in Chicken Soup for the Soul advice and wisdom that is filled with easy-to-implement, practical tips for enjoying a better life.

Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the twenty-seven-year-old Chicken Soup for the Soul brand fresh and relevant.

Amy graduated magna cum laude from Harvard University where she majored in Portuguese and minored in French. She then embarked on a three-decade career as a Wall Street analyst, a hedge fund manager, and a corporate executive in the technology field. She is a Chartered Financial Analyst.

Her return to literary pursuits was inevitable, as her honors thesis in college involved traveling throughout Brazil’s impoverished northeast region, collecting stories from regular people. She is delighted to have come full circle in her writing career—from collecting stories “from the people” in Brazil as a twenty-year-old to, three decades later, collecting stories “from the people” for Chicken Soup for the Soul.

When Amy and her husband Bill, the CEO of Chicken Soup for the Soul, are not working, they are visiting their four grown children and their grandchildren.

Follow Amy on Twitter @amynewmark. Listen to her free podcast, The Chicken Soup for the Soul Podcast, on Apple Podcasts, Google Play, the Podcasts app on iPhone, or by using your favorite podcast app on other devices.

www.amynewmark.com

www.chickensoup.com

www.cssentertainment.com

Top Lab: Covid-19 PCR and Antibody Testing

Join Kristin as she speaks with Victoria Frenkel, the CEO of Top Lab, about Covid-19 testing. Victoria discusses how they decided to do their part to assist in the testing struggle here in America. Hear a bit about the different types of testing, the antibody test, and the molecular PCR Covid-19 test. Victoria warns against the hazards of the miscellaneous unregulated tests flooding the market right now. Top Lab is licensed in various states and is also federally regulated. Victoria helps us all learn how to get the peace of mind that proper testing can provide from just about anywhere in our country.

Victoria Frenkel is the CEO at Advanced Comprehensive Laboratory, LLC / Top Lab

https://www.toplabdirect.com/

Safe Haven: Helping Refugees and Immigrants Navigate Mental Wellness

Join Kristin as she speaks with Egette Indelele, the founder of Safe Haven and a Tanzanian child refugee whose family escaped the Rwandan genocide.  Egette founded Safe Haven in order to assist refugee and immigrant students and their families with mental health and mental wellness.  They discuss Egette’s life as a refugee and the difficulties that come with the transition to American life. The lives of refugees and immigrants often have unique experiences that can be traumatic for many. Safe Haven strives to assist by not only helping students with their mental health, but bringing their families in as well, and helping remove some of the stigma surrounding mental health, in order to help provide family support.

Egette Indelele was born and raised in a refugee camp in Tanzania. She is the oldest of five children and a first-generation honor college student at George Mason University. She is studying Psychology with a concentration in Cognitive and Behavior Neuroscience in hopes of opening her own practice in Burundi and emphasizing the importance of mental health while serving children with the hope of healing their traumatic life events. Egette’s work with Safe Haven was inspired by her experience as a refugee. She founded Safe Haven to help refugee students resettle in a new world while having access to mental health services. Aside from mental health, Egette has a great passion for children around the world. With the passion to help children, she became the President of a UNICEF club at George Mason University. The club gave her the opportunity to advocate for children’s rights and educate her university community on the importance of helping the younger generation. She extended her passion and is now serving on the United Nations International Children Emergency Funds USA National Council. She also manages a program where members and volunteers mentor and tutor elementary-aged children at a local community center that serves refugees transitioning to life in America. With mental health being a stigma around the world, specifically in refugees and immigrant families, she believes that Safe Haven will ease the transition to American life. She also believes that it will help students perform better in school overall while working on solving unresolved trauma.

https://safehavenspace.com/  

H.O.L.D.F.A.S.T. Radio, a New Podcast About Life With Bipolar

Join Kristin and Georgia as they speak with Amanda Grieme, our own new podcaster here on the network who has recently joined us with, “H.O.L.D.F.A.S.T. Radio.” Amanda discusses a bit about her life with bipolar disorder, and how she has transitioned her ‘disorder’ into a creative and passionate outlet: writing and podcasting. As the author of ‘H.O.L.D.F.A.S.T. Ride out Parenting with Bipolar Disorder’ and ‘Paging Dr. Freedman,’ she shares her journey through life learning to make her bipolar disorder an asset rather than a hindrance. Amanda also explains exactly what H.O.L.D.F.A.S.T. stands for.

Amanda Grieme, diagnosed at the age of twenty with Rapid-Cycling Bipolar Disorder with schizoaffective episodic delusions, it was not until Grieme’s mental tumble from the living one February, a decade later… that she was not-so-gently shown her path to be a Mental Health Awareness Advocate. Today, she lives to share how she stayed afloat in this ever-cycling existence and to help others understand they can, too.

http://www.amandagriemeauthor.com/

A Home Within: Providing Therapy for Foster Youth While Supporting Therapist Communities

Join Kristin as she speaks with Reed Connell, Executive Director, and Deanna Linville, Director of Clinical Programs, at A Home Within, which helps provide free therapy for current and previous foster youth.  As Reed Connell states, A Home Within’s therapists are all part of a ‘community of hundreds of therapists nationwide who volunteer to provide one on one therapy to current and former foster youth for as long as necessary.’  In this podcast, they explain their organization and discuss how they are personally and professionally navigating the use of their passion for helping foster youth receive stable and undisrupted therapy, therapy that they will not ‘age-out’ of.  They explain how the organization also helps support the community of their therapists nationwide.

Reed Connell, Executive Director of A Home Within, has spent nearly 20 years working in foster care, mental health, housing, and special education settings and has developed a sophisticated knowledge of childrenʼs programs and policy development. Reed has worked with statewide and national coalitions to design, pass, and implement a range of important children’s legislation, and has worked with a range of nonprofit organizations and government agencies on resource, program, and capacity development. In 2014, Reed co-founded Social Change Partners, LLC to support nonprofits and government agencies in meeting the needs of children and families. Reed also works with a range of mental health systems change efforts, including Breaking Barriers and The California Children’s Trust. Reed holds an MSW degree from UC Berkeley with a concentration in Management and Planning.  

Deanna Linville, currently Director of Clinical Programs at A Home Within, is a licensed Marriage and Family Therapist in the state of Oregon and an AAMFT approved supervisor. She has two decades of experience providing direct mental health care, clinical supervision, and training as well as conducting clinical research. Linville joined A Home Within in June 2020 to work as the program clinical director offering her clinical and research consultation services to clinical directors, volunteers, and staff. Her professional experiences to date inspire and inform her clinical research and allow her to stay on the cutting edge of best practices for training mental health professionals to provide ethical and culturally responsive care. Linville earned her MS and Ph.D. degrees at Virginia Tech in Marriage and Family Therapy as well as completed a 12-month doctoral fellowship at the Chicago Center for Family Health, where she gained specialized training and experience working in collaborative family healthcare settings. She has published over forty manuscripts as well as developed and tested numerous clinical interventions aimed to reduce health disparities, prevent eating disorders, and promote family wellness. Linville also works at the University of Oregon as an associate professor in the Couples and Family Therapy MS program.

More information and information regarding how to volunteer can be found at their website:
https://www.ahomewithin.org/

Nutrition and Mental Health During Stressful Times

Join Kristin as she speaks with Christina Veselek, a mental health nutritionist, as she helps us understand the importance of nutrition and its impact on how our brain as it helps us handle the stress and our mental health during incredibly stressful times. These are things we can do to help keep our brain as at stress-free as possible.  Please always note to discuss any new supplements with a licensed professional before beginning anything new.

Christina Veselak is the owner of Garden Gate Counseling and The Academy for Addiction and Mental Health Nutrition, which is now located near Huntington, in West Virginia. While she is licensed in Colorado as a Marriage and Family Therapist (LMFT), in Wayne, West Virginia, she works as a Relapse Prevention Coach and a Mental Health Nutritionist. She also trains therapists in advanced counseling skills and mental health nutrition.

www.christinaveselak.com
www.addictionnutritionacademy.com

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!