Tag: life after children

Adela Mizrachi is the founder of the “Podcast Brunch Club”, which is like a bookclub but with podcasts. She fell in love with podcasts when recovering from a back surgery. Although she’s a big fan of podcasts, she’s most interested in using them as a vehicle to create community. Adela has also traveled extensively, and lived in Ethiopia for a year. Find out more at: podcastbrunchclub.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Elaine is the owner of Life-force Sanctuary, a NIA blackbelt, and a psychotherapist. She firmly believes that it is only through movement and understanding what our bodies need that we can heal old wounds. After having a stillborn child, Elaine was able to experience first hand the profound healing powers of NIA. Since then, it has been her mission to share this remarkable practice with others. You can find out more at LifeForceSanctuary.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

When Evelyn Tribole and Elyse Resch co-authored the book “Intuitive Eating” in 1996, the concept of eating with one’s appetite rather than following a diet was radical. Since their groundbreaking book was published, Evelyn continues to be a passionate advocate for a healthier, more balanced relationship with food. She has been interviewed widely, appearing in the Wall Street Journal and on the “Today Show” and MSNBC, to name a few. She has a nutrition counseling practice in Newport Beach, CA. You can find out more about her on EvelynTribole.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

It may be surprising, but eating disorders are becoming more common than ever in middle aged and older women. We often think of eating disorders as a teenage problem due to all of their life stage transitions, but the many losses and upheavals in middle age make one vulnerable to the same kinds of behaviors. Nicole Christina, LCSW, a long-time specialist in treating eating disorders, talks about why they are so easy to develop, and what it’s like to treat a client who struggles with this painful and dangerous disorder.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Andrea is the author of the books Shopping for the Real You, and She’s Got Good Jeans. Her books are based on a sophisticated and comprehensive system for determining one’s best colors, called PCS (Personal Style Counselors). She writes about fashion and culture for local and national publications, and lives in the San Francisco Bay Area. You can learn more about her at https://shoppingfortherealyou.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Ann has been an environmental attorney, a magazine editor, writer, and social media and market expert. When she realized she yearned for the company of like-minded women, she single-handedly created Women at Woodstock, an ongoing retreat for women over 50. You can find out more at WomenatWoodstock.annvbaker.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Ashton is an internationally renowned expert on ageism. Her acclaimed book, This Chair Rocks: A Manifesto Against Ageism is a must read for anyone interested in how age discrimination affects us all. Ashton is on the PBS site Next Avenue’s annual list of 50 Influencers in Aging as their Influencer of the Year in 2016, as well as the fifth annual Forbes list of Forty Women to Watch over 40. She has presented to the United Nations and the Library of Congress, and has written for the New York Times. Learn more at thischairrocks.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Vicky is a New York State Fly Fishing Guide, graphic artist and book designer. She volunteers at castingforrecovery.org. She will be hosting her own fly fishing retreat for women in Pulaski, NY. Learn more at: www.steelheadlodge.com. You can reach Vicky at her email: VictoriaLN63@gmail.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Kerin teaches English as a second language to university students and Japanese business people, and serves as town councilor in Dewitt, NY. She’s the mother of 4.
Find out more about Kerin: on facebook @ friendsofKerinRigney, and reach her at kerin.rigney@gmail.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Helene is a certified Life Coach, author, blogger and presenter. She’s interviewed over 200 women to discover their stories on aging well. Learn more at NextActforWomen.com and http://www.helenetstelian.com/
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.