Elaine Wolf — Healing Through NIA
Elaine is the owner of Life-force Sanctuary, a NIA blackbelt, and a psychotherapist. She firmly believes that it is only through movement and understanding what our bodies need that we can heal old wounds. After having a stillborn child, Elaine was able to experience first hand the profound healing powers of NIA. Since then, it has been her mission to share this remarkable practice with others. You can find out more at LifeForceSanctuary.com.
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age, aging, anxiety, art in life, better self, chronic health issues, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, health, holistic health, hopeful living, life after children, life skills, living a better life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, taking care of yourself, trauma, wellness