Skip to main content
        Listen to Spreaker

Tag: toxic people

Emotional Baggage

Emotional baggage refers to the negative energy and scars we carry around with us from experience to experience. Learning to release our emotional baggage helps to set us free, raise our vibrations, and heal our mind, bodies and souls. Life Coach Lisa A. Romano breaks it down in this episode. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Predatory Narcissists Compromise Your Physical and Psychological Health

I hear from many partners of predatory narcissistic personalities who have struggled profoundly in their marriages to narcissistic personalities. 

Living with a narcissistic spouse saps your energy, increases anxiety and hypervigilance, blocks your creative juices, stunts your emotional expression and spontaneity, isolates you from family and friends, sends you into depressive moods dysregulates your body/mind systems, increases oxidative stress, traps you in the sympathetic zone, the fight or flight survival mode. 

How much longer will you continue this self destructive pattern? How many more times will you return to the narcissist?

This is your moment of awakening, your revelation of the pathway of the authentic self. Your road is up ahead, awaiting your presence. 

Recognize that you are entitled, you are created to fulfill your destiny, a unique, creative, evolved individual. 

Spend as much time as you can in the calming restorative, parasympathetic mode: rest, sleep, nourishing food, hydration, beautiful music, time with individuals you trust, your unique spiritual practice, restorative time with Nature.  

Learn to Detach from the Narcissist's Outrageous Projections

Narcissists are constantly projecting their unconscious psychological venom on to others, especially spouses, children and other family members. Inside the privacy of the home, those who revere the image that the narcissist presents in the outside world have no inkling just how ugly the narcissist’s personality can be. For those he/she is impressing to obtain narcissistic supplies, this person becomes a source of adulation and veneration. 

For those who live with him behind closed doors, the narcissist is a living nightmare. He is constantly demanding, spoiled, insisting on perfection from others. When narcissists don’t get from you what they say they want, they are inclined to scream like two year olds with greatly enhanced volume. When you do something perfectly he finds a flaw and starts picking away at you.  They are relentless insisting that they are right, you are wrong and that there is something psychologically and mentally askew with you. The reverse is true–this individual has a severe personality disorder that is not going to change. 

For many spouses it is necessary to sever the relationship because of its toxicity to them. Learning how to detach and build a stronger solid sense of self and your own entitlement are keys to dealing with the narcissistic personality and moving forward as a unique, grounded individual.  

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://tinyurl.com/y3ss5clg

High Level Narcissists Steal Your Creative Visions

High level narcissists are ravenous for new ideas and concepts. If they can’t conjure up one themselves, they will steal yours. They become intrigued with you if you have talent. With their charm and believable facade they convince you that you are destined to become an integral part of their corporative team. 

They cascade you with compliments. They treat you like royalty. Most people are fooled by this full court charm and adoration offensive. You start to trust them and share your creative projects with them. Your designs, apps, book concepts, etc., are laid out in full detail. The project is moving forward. Your friend and business partner has disappeared. Some time later you discover that your creative concepts have been commandeered and now have his label on them. He has betrayed you. 

The lesson here is to always remember the value of your unique creativity. Pay attention to your intuitions that accurately reveals l the true nature of the narcissistic personality. 

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://tinyurl.com/y3ss5clg

“Finding Your Vibe Tribe” with Lori Harder on Negotiate Your Best Life with Rebecca Zung #272

Finding connection with others is one of our most basic needs as humans but in today’s digital, it is sometimes harder than ever.   Lori Harder has become a master at finding her vibe tribe, both professionally and personally.   From her humble beginnings to her big, beautiful life, authentic connections have been her heartplace.  How does she do it?   In this episode, she discusses:
– the importance of connection 
– how to start finding your people 
– how to know when people around you aren’t your people 
– how to create authentic connections in business and your personal life 
– how to make sure the connections are authentic 
– how to make sure your relationships will last
Are you dealing with narcissists in your business or personal life?  Trying to navigate or negotiate how to break free?  Grab some coffee and come listen in on our convo.  Get the support you need here. 
More About Lori Harder
Lori Harder is a proven entrepreneur having built 3 separate seven-figure businesses. She is currently the founder and CEO of Lite Pink, a new light rosé flavored wine seltzer that helps women connect, collaborate, and celebrate. Lori is a best-selling author of A Tribe Called Bliss and runs a Forbes Top 18 female-led podcast called Earn Your Happy with over 27 million downloads. Her career started in the fitness industry as a former 3X fitness world champion, 11X fitness cover model, and also owned and operated her own gym. This experience quickly transitioned into a passion for business, where she helps women make money and is a leader in personal development. Her proven success led her to create her own online courses, educational entrepreneur events, and became a top earner, alongside her husband, Chris, in network marketing. Lori is the founder of the Bliss Project women’s event where thousands of women from around the world have attended each year for the past nine years. Lori and her husband currently reside in Scottsdale, AZ with their dog Bananas.
_______________________________________________________________________________________
THIS WEEK’S SPONSOR INFORMATION:  

Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.
Features
Adaptive Facial Recognition technology
Technology to detect physical tampers
Real-time text message reminders and Alerts
Customizable scheduling
Automated reporting options
Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

____________________________________________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 
Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   
_______________________________________________________________________________________________________________
CONTACT US:  rebecca@rebeccazung.com
WEBSITE:   www.rebeccazung.com
…………………………………………………………………………………………………………
Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information:
Instagram
Finally, we’d really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show – your feedback really matters 
DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Rescue Yourself from the Pernicious Shadow of the High Level Narcissist

Quote by Carl Jung  “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser itis. At all counts, it forms an unconscious snag, thwarting our most well-meant intentions.”

Trapped in a marriage or partnership with a pernicious high level narcissist, an individual obsessed with self and public image with extreme self entitlement, very low conscience capacity, often an infant terrible with a dreadful temper that is projected out on to you behind closed doors. This is horrifying to the spouse or child of the high level narcissist. 

The  high level carries from within a primitive, seething Shadow that ejects venom in various forms on to you: false accusations, recriminations, incessant criticisms, withering projections that send you into the dark reaches of the fight or flight nervous system, the sympathetic mode. You are at the mercy of the narcissist’s rampant regressed Shadow. The opposite occurs in public with the high level who worships his image. Here there is a major shift—the look of the face, the eyes, the movements, pace, style are transformed. The narcissist, an incredible method actor lights up with this charismatic false self. He/she turns it on like a light switch, a transformation that is highly impressive. 

How much longer can you tolerate the scream fits, volleys of temper, scathing glances, belittlings that leave you psychologically and physically weakened. You don’t and never did deserve to be treated this way. 

Make a stand now for yourself. You deserve to be treated with respect and deference. 

With this opening, you belong to yourself again–spontaneity, joy, awe, beauty, solitude, independence of thought.

I want to share some thoughts about the Shadow with you. 

For tens of thousands of yeaars man has been dealing with his Shadow in a variety of ways. Going back to the dawn of time when man first walked the earth upright, he has been infused with the Shadow parts of himself found in the deep unconscious of his psyche. 

Today we are still facing our Shadows. As humans we carry the inheritance of our Shadow selves. Tis is not a curse but an incredible boon to those who seek wholeness, individuation and the promise and the fulfillment of one’s unique creativity. 

 

“Sleeping with the Enemy: Narcissists and Cybersecurity” with Rick Jordan on Negotiate Your Best Life with Rebecca Zung #271

 Are you worried you might be a victim of a narcissist’s cybercrime?  Are they breaking into your computers or hacking into your email?  How do they track you or trace you?  What equipment can they use?   Rick Jordan, former CIA cybersecurity specialist is going into all of this in this episode including: 
– how to protect yourself from cyberhacking
– how to know if you’ve been hacked
– what to do about if you have been 
– everything narcissists and cybersecurity
 
More About Rick Jordan
Rick Jordan is one of America’s leading voices in the area of cybersecurity.  He uses a combination of CIA training, criminal psychology, and his technology and business experience to figure out how even the most manipulative minds operate.  He’s been featured in every major media outlet and in movies and documentaries and is the host of his own show, Rick Jordan TV. 
More about Rick right here:  https://www.rickjordan.tv
 
_______________________________________________________________________________________
THIS WEEK’S SPONSOR INFORMATION:  

Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.
Features
Adaptive Facial Recognition technology
Technology to detect physical tampers
Real-time text message reminders and Alerts
Customizable scheduling
Automated reporting options
Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

____________________________________________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 
Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   
_______________________________________________________________________________________________________________
CONTACT US:  rebecca@rebeccazung.com
WEBSITE:   www.rebeccazung.com
…………………………………………………………………………………………………………
Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information:
Instagram
Finally, we’d really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show – your feedback really matters 
DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Key Personality Traits of the Golden Boy High Level Narcissist

Charming, charismatic, gifted at luring you in and bringing you back when you have decided to leave them.

Golden boy high level narcissists seek escape and pleasure to the extreme. When things get tough they run off, escape to their pleasure domes, go on buying sprees, have exciting affairs, spent lots of money on bling–jewelry, fine clothes, fancy trips and exotic treks, endless shopping sprees.

Pathological bragging about what they own, what they purchaed, what they plan to buy, prominent schools they attended, their myriad successes, their grand plans to acquire more material largesse. 

Exceedingly vain–Constantly perfecting how they  look, clothing they wear, cars they drive, homes they purchase.

Excessive pathological self entitlement. He knows that he can control the lives of others, especially his spouses, children and inner social circle. 

When you fully comprehend that the golden boy narcissist cannot be your partner and is incapable of authentic empathy or compassion, being faithful to you, deeply appreciating you as an individual—–you finally see through the magnificent delusion he has created and that you at one time believed was true.

Now you are grounded in our own unique true reality, you are moving forward with perseverance and self assertion—discovering your own direction—coming back to your oriiginal self. 

I give you so much credit for this journey you have taken, leaving the high level narcissists and all others of this ilk.

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://www.mentalhealthnewsradionetwork.com/

 

https://tinyurl.com/y3ss5clg

“An Offer You Can't Refuse” with Susan Sly on Negotiate Your Best Life with Rebecca Zung #270

Have you ever thought about how you end up doing the things that you do?   How you choose to interact with people?  Why you are the way you are? You may think you are making choices but there is so much that has been dictated by our subconscious.    Susan Sly is a master.   An entrepreneur who has bought and sold several multimillion dollar companies, she has studied human behavior, artificial intelligence and everything that goes into how we interact with people and how we negotiate.   Plus she’s definitely encountered her share of narcissists.   Tune in to hear this riveting interview with one of the OG badass women in business, who will share the secrets of why you can’t refuse offers.   Seriously, you’ll be on the edge of your seat. 
More About Susan Sly
Susan Sly is a tech investor, best-selling author, keynote speaker, trainer and entrepreneur.  She has appeared on CNN, CNBC, Fox, Lifetime Television, The CBN, The Morning Show in Australia and been quoted in MarketWatch, Yahoo Finance, Forbes, and more.  Susan is the author of 7 books.  Her book project with NY Times Best Selling Author, Jack Canfield, made six Amazon Best Selling lists.  Susan has built channel sales teams that have produced over $1.7 billion in sales.
She is currently the Co-CEO, and cofounder, of Radius AI – a Silicon Valley and Phoenix based AI company.  Susan is also currently studying at MIT with a focus in artificial intelligence and machine learning.
Susan has completed the Boston Marathon 6X and placed Top 10 in the Pro Division of the Ironman Triathlon in Malaysia.  Susan is passionate about philanthropy and has dedicated a significant amount of time and money working to liberate girls from trafficking and invest in education to support women and girls who have survived trauma and abuse both domestically and overseas.
Susan is the mother of five children and resides with her husband in Scottsdale, Arizona.  Find out more about Susan at www.susansly.com
Susan truly believes we can have it all.
Grab Susan’s Book “Organize Your Life in 5 Min Per Day” right here:  https://amzn.to/3dwTsWG 
_______________________________________________________________________________________
THIS WEEK’S SPONSOR INFORMATION:  

Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.
Features
Adaptive Facial Recognition technology
Technology to detect physical tampers
Real-time text message reminders and Alerts
Customizable scheduling
Automated reporting options
Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

____________________________________________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 
Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   
_______________________________________________________________________________________________________________
CONTACT US:  rebecca@rebeccazung.com
WEBSITE:   www.rebeccazung.com
…………………………………………………………………………………………………………
Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information:
Instagram
Finally, we’d really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show – your feedback really matters 
DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Parasitic Narcissists Weaken Your Psychological and Physical Immune System

A parasitic narcissist is a merciless taker, feeding off of your emotional and psychological attachment to them, your vulnerability and dependency. They steal your physical and psychological energy and exploit your creative gifts. 

The narcissist puts you in fight or flight mode, the sympathetic nervous system zone which causes oxidative stress. When prolonged it disrupts the endocrine and adrenal systems, can cause extreme exhaustion, chronic insomnia, gut dysbiosis and weakening your immune system.

Over many years of being ruthlessly victimized by the parasitic narcissist you are always exhausted, lack energy and yur self-assertion has diminished with your confidence, your creative gifts lie fallow, you have severe mood shifts, feel depressed and anxious most of the time.  

How to break free from the parasitic narcissist:

Research and stud the origins and psychodynamics of the narcissistic personality. Read my books: Freeing Yourself From the Narcissist in Your Life, Recovering and Healing After the Narcissist.

Let go of the shame and doubt that has bound you from childhood through daily practice of self care: sleep, rest, downtime,, using your creative gifts, movement and exercise that works best for you.

Use your inner wisdom and intuition to continually protect yourself from entering into relationships with narcissistic personalities.

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

 

https://www.mentalhealthnewsradionetwork.com/

 

https://tinyurl.com/y3ss5clg

 

 

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!