Before We Start… Can’t Forget the Music!
It’s Episode 3 everyone! You made it with me through the introductory episodes, as this is the final segment before we get into the real work. How could I forget about one of the essential coping out there and near and dear to myself – Music! I give a brief summary of how music can be impactful with one’s self-expression. It’s time to take the journey of loving us and keeping ourselves flexible for us!
counseling, mental health, mental illness, Music, psychology