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Pinch Me! My Interview With Tennis Hall of Famer Gigi Fernandez

When I received Gigi’s newsletter talking about turning 60, I jumped at the chance to invite her to be a guest on the Zestful Aging Podcast. In addition to being a tennis star, Gigi is the mother of teenage twins. She runs tennis camps for all types of people looking to improve their games. She also takes groups to major tournaments. We had a fun conversation about aging and life. I was fascinated to learn that some doubles teams hire psychotherapists to help them on the court! Find out more about Gigi at https://gigifernandeztennis.com/

Find out more about the Zestful Aging Podcast at ZestfulAging.com

 

Learning how to spot toxic people in employment positions

In this episode, I discuss employment and how it is essential to learn how to spot toxic people because everyone is writing a story about their life. You can either stay stuck working for a toxic person or find solutions. We all need money to survive. Knowing how to spot the warning signs can save you years of mental and emotional abuse. To view the blog post, click here.

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Blog posts: https://undetectednarcissist.com/blog/

Childhood Trauma and Free Will

Healing childhood trauma is one of the most empowering things any human can do. Childhood trauma leaves behind an emotional, cognitive, and psychological residue that can make perceiving the world in a healthy way as well as ourselves almost impossible. In this episode, Lisa A. Romano the Breakthrough Life Coach and mental wellness expert who specializes in codependency and narcissistic abuse recovery, dives into the question of free will. As trauma survivors, this is an important question to ask ourselves as we consider how the brain and mind are wired to perceive the world based on personal biases.  Lisa’s own recovery was one of the consistent shifts in consciousness that helped her reclaim her lost self. She hopes to help other trauma survivors follow in her footsteps and learn to question the beliefs they hold that shape their view of the world, others and the self. 

The best beginners program out there for raising consciousness and overcoming abandonment issues from childhood is The Psychologist Approved 12 Week Breakthrough Coaching Program.

https://www.lisaaromano.com/12-wbcp  

 

Ep 508-Tiffani Bova

Tiffani Bova2.m4a In this episode I speak with returning guest, Tiffani Bova, author of, “The Experience Mindset: Changing the Way You Think About Growth,” and the Wall Street Journal bestselling book, “Growth IQ.” She is also the global customer growth and innovation evangelist at Salesforce whose wakeup call was transitioning from being a practitioner to an analyst and now thought leader. https://www.tiffanibova.com/

Best of CANNABIS TALK A to Z w. Matt Zemon

Matt Zemon is CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He is also author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD and Expanding Consciousness. https://www.MattZemon.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

Best of CANNABIS TALK A to Z w. Matt Zemon

Matt Zemon is CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He is also author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD and Expanding Consciousness. https://www.MattZemon.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

Best of CANNABIS TALK A to Z w. Matt Zemon

Matt Zemon is CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He is also author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD and Expanding Consciousness. https://www.MattZemon.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

How to Keep the Love Alive

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: All You Need Is Love. We have a lot of stories about FINDING love in the book, but what about later? How do you keep the love alive? That’s the topic of the stories I’m sharing with you today.

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