Skip to main content
        Listen to Spreaker

Tag: Authenticity

Episode 125 – Get Heard on Clubhouse!

Are you using Clubhouse? This week, Judy & Jason discuss the popular new social media platform and how creatives can use this new platform to expand their network, build their platform & get questions answered.

To learn more about Judy Carter go to: http://judycarter.com/
To learn more about Judy’s programs go to: https://themessageofyou.com/
Join us on Facebook at: https://www.facebook.com/groups/761037607301720/

157 – Celeste Meyer – Intersectionality in Therapy and Living an Embodied Life

“I really thought, like, if people have the choice to choose what they pay, they’re going to undervalue me, and I was so sure that everybody would pick the lower fees. I’m making more money than I’ve ever made!” ~ Celeste Meyer

Celeste Meyer has created something folks on this planet need to see more examples of – a pretty yummy, juicy life for herself and those with whom she’s in alliance. From friends to clients to partners, this fat-bodied, South Asian queer woman has molded her professional and personal spaces into shapes that defy confinement. She rejects the rigidity of white supremacy’s boxes – and she’s doing very well outside of them, thankyouverymuch.

Predominately centered on BIPOC, queer, trans, and fat clients, Celeste’s practice is where intersectionality – and the wounds so often heaped on top of those instances of confluence – is given its proper due. You’ll recognize the phrase liberation-focused therapy from previous episodes. At a macro level, it’s a framework that offers empowerment and healing in aid of communities most neglected by mainstream mental health services. 

We even had time to unpack the healer and wounded healer questions – diving into issues of appropriation, the divine feminine, the seasonality of life, the Farmers Almanac (true story!). Celeste said it best: “I get to have cycles within me of blooming and conserving energy, being, you know, blossoming and ready to connect with all the plants around me – or being the one with one little leaf. I get to be all of them!”

***

Celeste Meyer is a self-identified Brown Fat Femme who lives, loves, and works on unceded Muskoke/Creek territory known as Atlanta, Georgia. In her private practice, she predominantly sees BIPOC, queer, trans, and fat clients as they heal from trauma and focus on liberation through connection and somatic-based therapy.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

HEY THERAPISTS…

You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 – Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 – Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 – Queering our Conversations by Benji Marton, LCSW

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

David Veech: Holistic Leadership for Inspired Leaders -TPS457

David Veech teaches leaders how to Love, Learn, Let Go, and Connect so they can create a workplace that fully engages the creative and productive power of people. He is a retired Army Veteran, has written two best-selling books, founded two successful international consulting firms, and provides executive coaching, leadership development, and problem solving for companies and government agencies around the world.

David’s messages inspire leaders and teams to obliterate obstacles, accelerate innovation, and elevate performance leaving everyone motivated and engaged for the future. His latest book is Leadersights.
Highlights

David shares how his 25 years in the Army taught him about leadership and how he became interested in the .
The evolving approach to leadership has become much more holistic, focusing on the inner world of the person as much as the outer world.
We encourage people to appeal to the emotions of those we are leading.
Leadership requires constant self-awareness and self-assessment.
Leaders who want to succeed are learning that they have to understand their people and their needs.
“Do it because I say so” method doesn’t work anymore.
No single individual can control the changes that are happening, so leaders need to learn how to let go of their tendency to control.
David explains why the control approach has worked for so long and why it’s no longer effective.
Servant leadership rather than authoritarian leadership is evolving and starts with the concept of love – putting the needs of my people above my needs.
The way you measure things drives the behavior, and the way Amazon measures things is causing some of their people problems.
Amazon’s major measure is time – how quickly can we deliver to people and what do we have to do to make that happen.
Since Amazon has acquired Zappos, employee satisfaction has been lowered significantly because Amazon is not treating the employees the way that Zappos did.
Running businesses without paying attention to people is not sustainable.
David finds encouragement in the B Corporation movement where companies are creating really satisfying jobs for people.
The Covid pause is allowing people to take a really good look at their lives and their values and many are deciding to make major changes.
We talk about possible changes in society that will take place – many of which are starting to take place.
The decision cycle starts with love, and this requires that you learn about the needs of the people that you serve.
David talks about the learning groups he’s hoping to put together.

Links
David’s Book – Leadersights: Creating Great Leaders Who Create Great Workplaces

David’s Website (Under Construction): https://www.leadersights.com

David’s Facebook Page: https://www.facebook.com/DSVLeadersights

David on LinkedIn: https://www.linkedin.com/in/davidveech/       

Interview with Gary McGrath

 

156 – Shiralee Patel, PT, DPT – Mobility is Health

“It’s just so important to know that we’re so interdependent, and we thrive through the ability to connect, and that’s the bigger picture.” ~ Shiralee Patel

I’m honored and a little bit giddy to be the first podcast on which Shiralee Patel, PT, DPT, has ever appeared. I mean E-V-E-R! So crazy to me because this wise woman isn’t “just” a physical therapist; she’s my PT. 

Shiralee is a skilled professional whose niche in craniosacral therapy and visceral mobilization encompasses more than “just” adjustments or realignments. She’s an expert in these feeling arts – light touches and manipulations informed by the body’s systems. When providers like her pause and tune in to what the body has to say, they hear the infinite wisdom of organs and emotions; they then translate that information to support better overall health and wellbeing.

Her work aims to bridge Western and Eastern healing philosophies, bringing both into balance. She does this through touch, palpating organs, and identifying where in the body certain feelings or experiences have settled. Then, she applies techniques to help release those emotions, thus liberating the affected organ or muscle from pain or inflammation. 

Does Shiralee consider herself a healer? Let’s just say you must listen in to hear her beautifully enlightened answer. For now, I’ll let it slip that she believes in the curative spark residing within each of us. “I like to kind of connect with [that].”

***

Shiralee Patel, DPT, is a physical therapist who works with both adults and children specializing in craniosacral therapy and visceral mobilization. She is passionate about utilizing a holistic approach to determining the underlying factors that cause dysfunction and imbalance.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

 

HEY THERAPISTS…

You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 – Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 – Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 – Queering our Conversations by Benji Marton, LCSW

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

Bonus – Stop Psychoanalyzing Mass Shooters, Stop Asian Hate

“Aren’t you tired of endlessly reading about white men who can’t help but murder people of color in our communities? Aren’t you tired of being made to feel helpless because of apparent untreatable mental illness problems that apparently lead to mass violence?” ~Sarah Suzuki

I recorded this on March 23rd, 2021. March 22nd, there was a shooting in Boulder, Colorado, and on March 16th, there was a shooting in Atlanta, Georgia.

I woke up today and cried because this is ridiculous. And I don’t even know what to say about it, but luckily I have brilliant friends who say brilliant things.

My friend and former podcast guest, Sarah Suzuki has written an article called Stop Psychoanalyzing Mass Shooters: How in-depth psychological profiles perpetuate white supremacy.

So I wanted to read this to you on the show.

***

Sarah Suzuki is the founder of Chicago Compass Counseling, a group practice dedicated to serving the family system through inclusive, evidence-based behavior change counseling. She offers a self-paced online training for therapists on Psychotherapy and Cannabis. As a speaker, Sarah enjoys presenting ideas that ignite and inspire. She grounds her approach to both counseling in an antiracist analysis, sharing a vision of a multicultural and transformed society. In 2018, her talk on facing fear went viral – with over 2 million views and counting. Sarah has been a member of the Motivational Interviewing Network of Trainers (MINT) since 2010 and participated in the certification process in 2017. To date, she has worked with more than 50 organizations across the country as a trainer and consultant. 

Sarah was featured waaay back on episode 19.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

 

HEY THERAPISTS…

You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 – Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

Episode 124 – Risk Forward with Victoria Labalme

Judy’s guest is a speaker, author and former comic, Victoria LaBalme. She gives tips from her new book, Risk Forward about the benefits of being in the “Fog of Not Knowing” and make career choices from the “inside out.” www.RiskForward.com/book

To learn more about Judy Carter go to: http://judycarter.com/
To learn more about Judy’s programs go to: https://themessageofyou.com/
Join us on Facebook at: https://www.facebook.com/groups/761037607301720/

Embrace Your Personal Power – TPS456

About six weeks ago, I did an episode about feeling sorry for myself. Since then, I’ve seen how that applies to me and how feeling sorry for oneself affects many people. I’ve come to understand a number of related topics, including Personal Power, which I discuss in this episode.

Highlights

Step 1 in dealing with feeling sorry for yourself is to recognize the emotion and when it is coming up for you.
I’ve come to realize how very different each one of us is and how there’s no way to truly understand what goes on inside of other people. The only one who can fully understand you is you.
Many of our relationships are based on our wanting to be like other people.
You have created your life outcomes, which indicates how powerful you really are.
In our society, we haven’t learned how to embrace our differences as well as our similarities.
I realize that you can never fully understand everything about me and what I’m actually feeling. But you can relate to what I’m saying.
If we can each understand our differences, not just our similarities, we could live more peacefully with each other.
To be comfortable with who you are, it’s important to accept how much power you have.
In America, we have a huge amount of diversity, but a lot of people don’t want that diversity and don’t see its value.
To stop feeling sorry for ourselves, we have to stop feeling like victims.
When you start feeling powerless, examine your options and take action.
When you’re looking at yourself, it can be hard to go deep and you may be seeing yourself from a negative point of view.
This process can be complicated.
Are you willing to look at yourself without thinking that who you are being and what you’re doing is wrong? Are you willing to go through a little bit of discomfort in order to move in a positive direction?

Links
If you’d like to talk to me about how you can release your personal power, click here

How Feeling Sorry for Yourself Affects Your Life Outcomes – TPS451

155 – Dr. Sonali Deepika – Sensuality as a Gateway to Better Health

“As we can release things that we’re holding, we get to be more of ourselves and more of our own energy and more of our own essence and power. ” ~Dr. Sonali Deepika

Of all the excellent words spoken in this conversation between Dr. Sonali Deepika and I, the one that stands out is pretty simple: shift.

As in shift the male-dominated, white-centric, evidence-based paradigm that currently governs our Western approach to physical and mental wellbeing. OK, our discussion isn’t nearly as heavy as all that sounds, thanks to Sonali’s grounded nature and conviction in an alternate way forward, a luscious, magical path that reconnects people to their sacred ground. 

Tired of the Western focus on verifiable symptoms and rigid diagnosis codes, Sonali ditched her psychiatry practice several years ago to search for a more holistic way to apply her knowledge and curiosity. The journey led her to her ancestral home of Sri Lanka and the pursuit of sensuality as a gateway to better health.  

Sonali’s affinity for this transformational work comes from a deeply personal tragedy that she and her family suffered. Luckily for her clients, Sonali’s journey continues. She’s creating new offerings for her sensuality coaching practice. This field melds her solid Western experience with an intuitive, feminine philosophy, helping people reclaim agency in their own healing and return to a more sacred flow. 

***

Dr. Sonali Deepika is a lifelong learner who after practicing psychiatry for many years decided to pursue her passion for holistic healing in support of the embodiment of the soul’s purpose. She discovered this work while living across the globe and found the greatest journey to be that of truly coming home to her body. Her heart-centered calling is to guide others on this luscious, magical path to connect to their sacred ground.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

HEY THERAPISTS…

You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 – Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 – Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 – Queering our Conversations by Benji Marton, LCSW

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

David Newkirk: Part 2. Getting Long Lasting Results for Corporate Clients – TPS455

In this episode, David Newkirk and I continue our conversation about how he integrates spirituality and intuition into his consulting work. He also describes the work his company, Adept6, does with his clients. David’s work with corporate clients goes deeper with individuals within an organization than most consultants.

Highlights

More people within the business world are now becoming more open to understanding their own behavior and how that affects their business outcomes.
Leaders who are looking for help are aware that methods they’ve used before have not worked.
Good leaders are willing to look at their behaviors and other internal elements that affect their decisions rather than resisting the change.
David helps people see how their decisions develop and what they need to do to make better decisions and improve relationships.
Only a small number of people are ready to do the kind of work that David does and he believes that people who are drawn to his type of approach will find him. He often gets referrals from people who have experienced his work.
David explains what Adept6, the name of his business means, and the six things that he focuses on. He explains how the results his clients get using his methods are longer-lasting than when traditional methods are used.
We talk about how, as a consultant, it’s necessary to pay attention to the whole human being in each of the team members, including how their emotional habits are affecting their decisions.
David’s intuitive abilities have allowed him to work in diverse organizations on a deep level.
What you put out there creates a vibration that draws in what you’re looking for. We talk about the advantages of getting yourself in the right place and waiting to see what shows up.
Don’t treat people as transactions.
When David meets new potential clients, he makes clear how his mind works so they can understand where they might go together and if that works for them.
Because he can intuit the potential outcome of a client’s actions, David has to gently present what he sees in a way that will allow the client to make a good decision.
Identify blind spots, remove complexity, and empower the client to be successful on their own.

Links
David Newkirk’s email at dnewkirk@ethosconsults.com

David Newkirk’s website: www.ethosconsults.com

David Newkirk: Bringing Spirituality Into His Business Consulting Part 1

154 – Dr. Davia J. Crutchfield – Liberty Starts Here

“It is my goal to own me, to own myself.” ~Dr. Davia J. Crutchfield, Ph.D.

If you measure life along a linear trajectory, then yeah, Dr. Davia J. Crutchfield, Ph.D., and I have known each other for about a minute. But when it comes to anti-racism and healing wounds caused by white supremacy? Oh…we’re firing on a deeper, symbiotic wavelength!

This is a chat between old friends who’ve just met. For a topic that’s so heavy, however, our conversation is buoyant and joyful. It’s also filled with enough snap-worthy points that you’ll want to take notes. Or bookmark this episode. Or have t-shirts printed.

Dr. Davia is a cultural researcher as well as the co-creator and co-founder of BL&CK (pronounced “and Black”), an online community that celebrates the diversity of Blackness. At the top of the show, I asked Davia to describe Bl&ck. She painted a picture of an online space (for now) that ushers in positivity, wholeness, and wellness. 

And she brought that same energy to this space. She calls our chat an “us” conversation, a sharing of ideas that flows from mutual respect for each other’s right to live authentically. “It’s important,” Davia says, “for people to realize, like, those are the stakes. This is everything. This is what’s at stake.”

***

Dr. Davia J. Crutchfield, Ph. D. is the creator and co-founder of BL&CK (pronounced “and Black”). As a cultural researcher she presents (through Kendrick Lamar’s lyrics) how secular rap music serves as a cultural and spiritually empowering tool in the Black community. She incorporates cultural and personal experiences of race, sex, gender, spirituality and love through storytelling, written poetry, and spoken word.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

 

HEY THERAPISTS…

You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 – Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 – Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 – Queering our Conversations by Benji Marton, LCSW

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!