There may seem to be a CBD shop every seven blocks in any town or city, but what is it and what are the benefits of CBD? In today’s episode, we look at what CBD is as well as its potential benefits for your mental and physical well being.
Most homicide survivors focus on the emotional dimensions of their situation (such as anxiety or depression, and lowered concentration). But paying attention to the physical aftermath is equally important (such as insomnia, teeth grinding, headaches and stomach aches). Our guest, Tracy Lowry, R.N. discusses the importance and reasons behind this dimension of trauma as well as some strategies for dealing with it.
Jenn talks to Lisa W. Coyne, PhD. Lisa explains how acceptance, including self-acceptance, can help us handle life’s curveballs. She also explores the connection between mindfulness, our emotions, and how they can impact us and our loved ones.
Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.
RELEVANT CONTENT:
– More about the episode: mclean.link/jpf
– Read the episode transcript: mclean.link/c7h
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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
© 2021 McLean Hospital. All Rights Reserved.
In this episode I speak to Daniel Liebeskind, founder and CEO of Topia, a fully customizable spatial-based virtual gathering platform, whose wakeup call was realizing that creative people may be the last segment of the population not replaceable by AI and wanting to create a space for them to co-create. https://topia.io/
Even perfection won’t and can’t cut it if you’re in relationship with a Hijackal of any stripes. This episode will help you understand this cycle, how it works, why it won’t work, and why it needs to stop. These concepts can spell R-E-L-I-E-F for you! If you had a narcissistic or Hijackal parent, you were pre-conditioned to accept the poor treatment of a Hijackal. That’s difficult enough! Then, you may find yourself in a supposedly romantic relationship with one, and eventually it starts to resemble the one with your parents, right? No accident! Hijackals are particularly interested in people who have been “pre-groomed” to accept their sad, frustrating, and infuriating shenanigans. So, if you did have a Hijackal parents (or, like me, had two of them), you are set up to be Hijackal Bait by that experience. You may not have felt good enough with your parents, at school, in a sports situation, or with friends. Then, the Hijackal–that person who is supposed to love you in every way–takes over the abusive behaviors. You may think that it is your job to please the Hijackal, to make them happy. NO! It isn’t your job. But, a Hijackal will certainly turn those tables on you, leaving you feeling as though you can never be good enough. This has to change. This episode will help you start that journey, or accelerate it. HIGHLIGHTS OF TODAY’S EPISODE:Two kinds of people Hijackals and narcissists look forWhy you may never have felt good enoughHow Hijackals, narcissists and anti-social people control youWhy perfection will never be enoughHow to break the cycle These things can be difficult to change and integrate without professional help. I’m here to help.Let’s talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community #notgoodenough #tryingtopleaseanarcissist #stoptryingtopleaseanarcissist #perfectionisnotenough #perfectionismisparalyzing #nevergoodenough #strivingforperfection #wantingtobegoodenough #narcissistswithholdapproval #fearofrejection #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequestSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.
Ever feel like you are constantly failing and just can’t get ahead? But did you ever consider that maybe, just maybe your failures are actually helping you fuel your success? Serial entrepreneur and founder of of the Entreprenista League and Podcast has had her share of heartache and failures but has learned how to pivot turn them into successes instead. In this episode she gives you real strategies for facing challenges, learning how to figure out what your stumbling blocks are and move them out of the way, celebrate small wins and live life with no regrets. Listen in and be inspired!
More About Stephanie Cartin
An entrepreneur at heart, Stephanie Cartin walked away from her corporate career in 2012 to follow her passion to launch Socialfly, a leading social-first digital and influencer marketing agency based in New York City. Within nine years, Socialfly has blossomed to over 30 full-time employees and has been named to Inc. 5000’s fastest growing private companies two years in a row. The agency has worked with over 200 well-known brands including Girl Scouts, WeTV, Conair, Nest Fragrances, 20th Century Fox and Univision. Stephanie is the co-host of the Entreprenista Podcast and the co-founder of Entreprenista Media, a platform to highlight successful female founders and the Entreprenista League, a community to help connect and support women business owners and leaders. She is also the co-author of “Like, Love, Follow: The Entreprenista’s Guide to Using Social Media To Grow Your Business.” and the Co-Founder of Markid, a platform for parents to buy, sell and shop for kids preloved items. Stephanie has shared her knowledge and expertise in Bloomberg, Forbes, Entrepreneur, Refinery29, and CheddarTV. Stephanie is also a recent recipient of the SmartCEO Brava award, which recognizes the top female CEOs in New York and a Stevie Award for Women Run Workplace of the Year. Reach out and connect Stephanie on Linkedin or Instagram @stephjillcartin.
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THIS WEEK’S SPONSOR INFORMATION:
Grab the New York Times Bestseller, The Lost and Found Bookshop by Susan Wiggs (published by Harper Collins) right here http://aps.harpercollins.com/advt?isbn=9780062914118&retailer=harpercollins&locale=US
After her mother’s death, Natalie Harper inherits a charming but financially strapped bookshop in San Francisco, and becomes caretaker for her ailing grandfather. Books provide welcome solace for her grief and struggle.
People magazine calls the book “A feel-good family saga… A charming tale about the silver linings of unwanted detours.”
Perfect for readers of Jennifer Weiner, Emily Henry, Elin Hilderbrand, Amanda Eyre Ward, Jojo Moyes
This is a great pick for book clubs and also really great to enjoy poolside, on the beach, at the lake, on vacation, etc.
This is a novel that book lovers will LOVE– it’s the perfect feel-good summer read!
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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro). It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about – get the book RIGHT HERE!
To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.
Topic = Connection, what is it?
Join Dan and Stephanie as they talk about connection. They asked listeners both ND and NT to define connection and disconnection. What are the issues that make it hard for AS-NT (or ND) couples to connect? What contributes to disconnection or hurt or harm in the marriage?
Note: A brief discussion on physical intimacy is mentioned so the podcast had to be marked explicit content.
José is joined by Néstor Noyola, a clinical psychology doctoral student and a fierce advocate for the Latinx community! The duo discuss the nuances of Latinx mental health and the importance of intersectionality, and recognizing the whole person, when we discuss Latinx mental health.
In this podcast, you will learn:
1. About the 13 money traumas and how they may be holding you back
2. Why how you manage your money can be a window into your other life challenges.
3. The difference between being deserving and being worthy and how that affects your ability to attract money into your life.
I will be joining Tasha to talk about how money issues relate to food and body image issues on her 5-Day Money Attraction Challenge.
Host Doug Stephan and Astrologer/Actor Laura Banks https://www.stargalnetwork.com/ she can be contacted at: 352-552-1243, begin with a look at how useful newspaper Horoscopes can be. Beginning Sunday, the 15th, Venus goes into Libra until 9/10. It’s a great time for relationships and working things out. 8/18 through 8/22 the Fire Signs light up for a great time to work out details for vacations or business plans. 8/22 is the best Full Moon of the year, which makes for an incredibly great day for relationships and intimacy. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609, recalls an out-of-body experience that was the key to a new stream of information. Mary says that when she receives messages from Spirit, she feels it with every cell in her body.
