Self-acceptance and purpose can be tough to find, so in this video, I’ll be showing you how you can change your mind for success. Implementing a purpose-driven mindset can lead to long term rewards and a great sense of happiness and self-love.
Mark’s TEDx talk, Why We Choose Suicide, is among the most-watched in the world with over 6 million views. His story of searching for “the man in the light brown jacket” who saved his life from a teenage suicide attempt went viral around the world. When Mark learned of products being sold on Amazon that promoted suicide, his successful online petition to have them removed garnered tens of thousands of signatures and again gained global media attention. The worldwide rights to Mark’s first book have been acquired by HarperCollins.
Mark brings a diverse and unique perspective of someone who has been a patient, a professional, and a policy influencer in the mental health system. He lives with his family in Toronto, Canada.
Informed by his direct experience with stigma and the mental health care system, Mark Henick dedicated his life from an early age to opening minds and creating change.
Mark is the principal and CEO of Strategic Mental Health Solutions, a boutique consulting firm that specializes in helping organizations and individuals to move strategically from basic mental health awareness toward meaningful, measurable action.
He has previously served as the youngest president of a provincial Canadian Mental Health Association division in history, the youngest member of the board of directors for the Mental Health Commission of Canada, and a national spokesperson for the Faces of Mental Illness campaign. He has worked as a front line mental health counselor and the manager of a national workplace mental health training program. Prior to his present role, Mark oversaw the Fund Development and Marketing & Communications portfolios for the Canadian Mental Health Association as National Director of Strategic Initiatives.
Mark holds a Master of Science in child development, a Bachelor of Arts with interdisciplinary honors focusing on psychology and philosophy, and certificates in trauma counseling, suicide intervention, mental health first aid, and knowledge exchange.
Today, Mark is a sought-after public speaker and active media commentator on issues related to mental illness and mental health.
Mark has appeared in more than a hundred television segments, and countless more radio, print, and online features about mental health. His work has frequently appeared across Canada by media such as CTV National News, Entertainment Tonight, and The Globe and Mail; in the United States by CNN, the Chicago Tribune, and The New York Daily News; and in the UK by The Independent, The Daily Mail, and The Sun. He has also appeared around the world in, AsiaOne (Singapore), Trud (Bulgaria), The Epoch Times (China), Reader’s Digest, Buzzfeed, and The Huffington Post, among many others.
Sleep is an issue that many of us have faced in our life, so this video will teach you how to boost your energy when you’re tired. Live your life to its fullest by feeling energized and ready to go in the morning. With these actionable tips that will help boost your energy, you’ll feel happier and more confident in no time!
? Subscribe for more free self-help advice: [https://bit.ly/3mmX1Qt](https://bit.ly/3mmX1Qt)
Share this video with a friend:
[https://www.youtube.com/watch?v=dpgt6dt08EQ](https://www.youtube.com/watch?v=dpgt6dt08EQ)
? Improve your mental health with this playlist: [https://www.youtube.com/playlist?list=PLSB1H3YQ6SRnTj7739FiOOhKMwrT-Jqdc](https://www.youtube.com/playlist?list=PLSB1H3YQ6SRnTj7739FiOOhKMwrT-Jqdc)
Like my content? Want to learn more about my journey? Check out my latest book – [https://amzn.to/38bZ30y](https://amzn.to/38bZ30y)
Let’s connect:
Instagram – @goodnesschick
Facebook – The Goodness Chick
2020 has been a whirlwind of a year, and many of you are probably physically and emotionally exhausted, so in this video, I will be going over how you can take control of your mental health in the New Year and beyond to guarantee a better state of mind. Mental wellness is an often overlooked part of your health, and there is no better time than NOW to take control of it.
? Subscribe for more free self-help advice: https://bit.ly/3mmX1Qt
Share this video with a friend:
https://www.youtube.com/watch?v=dpgt6dt08EQ
? Improve your mental health with this playlist: https://www.youtube.com/playlist?list=PLSB1H3YQ6SRnTj7739FiOOhKMwrT-Jqdc
Like my content? Want to learn more about my journey? Check out my latest book – https://amzn.to/38bZ30y
Let’s connect:
Instagram – @goodnesschick
Facebook – The Goodness Chick
Change is an inevitable part of life, but we have the
choice to grow or stay put. Change can also be something we feel
ambivalent about and that isn’t necessarily a negative thing. It can
evoke joy, anxiety, a sense of loss and a million other things all
wrapped up in one decision.
We look at the beauty of living life facing change in a way that has the
ability to make us better people and live a richer quality of life.
If you enjoy tuning into the Goodness Chick Podcast & would love to donate, hop on www.goodnesschick.com to help the weekly goodness going.
Melanie Coppola, president of the Live Like Cole Foundation, joins me to look at bringing goodness in light of grief. Melanie’s family created the Live Like Cole Foundation after Nicholas “Cole” lost his life to a drunk driver in Vero Beach, Florida.
Melanie, Cole’s sister, shares her grief journey and how the memory of her brother is strengthened through the decision to create an organization focused on passions that represent what her brother stood for: kindness, community and giving back.
Grief is life long and impacts every person differently. We take a different approach in this week’s episode connecting passion to make a difference in our own community with carrying on the memory of a loved one. It’s an inspiring episode that will encourage and inspire many during this Holiday Season.
To donate & learn more about Live Like Cole hop on www.livelikecole.org and be sure to follow them on their FB Page, Instagram & Twitter: LiveLikeCole925
