Healing Emotional Trauma
If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from the inner self. When we are disconnected from our inner wisdom, we are not living in the moment and it is impossible to heal as fully as we are able to. In this episode, we unpack what it means to heal more deeply by finding the stillness within.
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Abuse, Abusive Relationships, boundaries, childhood abuse, Children of narcissists, codependency, emotional abuse, empowerment, life coach, Life Coaching, life skills, Lisa A Romano, Lisa Romano, mental health, mental illness, narcissistic abuse, narcissistic parents, narcissistic personality disorder, narcissistic relationship, Narcissists, NPD, Toxic Abusers, toxic people, toxic relationships, trauma emotional abuse