64: Do I Need to Lose Weight to be Healthy? – Part 2
Research from the Adverse Childhood Experiences Study demonstrates that the true causes of diabetes, cancer, heart disease, and other chronic diseases may be related to your childhood.
Getting thin(ner) won’t fix your childhood experiences. But healing from these experiences can give you help with food addiction, freedom from emotional eating and less food obsessions from food addiction.
anorexia, anorexia nervosa, anxiety, binge eating, body hatred, bulimia, bulimia nervosa, coping skills, depression, Eating Disorders, Emotional Eating, Food Addiction, food and emotions, life skills, mental health, mental illness, overeating, pica, PTSD, stress, stress eating, trauma, weight