Holistic Health: Why there’s so much more to life than looking good
Hey what’s up everyone! Thanks for checking out the second episode of The Tommy Dahlborg Podcast EVER! In this episode we’re discussing a bit of what holistic health is, why it matters, as well as how I discovered how truly important it is to treat and attend to your physical, mental, and spiritual health. It’s all connected people!
Please feel free to reach out to me on social media! I’ll provide links below.
Thank you for listening!
https://www.instagram.com/tommydahlborgjr/
anxiety, better life, better self, bullies, bullying, coping skills, depression, Eating Disorders, Emotional Intelligence, empowerment, holistic health, holistic mental health, improved self, life skills, mental health, mental illness, obsessive compulsive disorder, OCD, relationships, self talk, self-care, struggle, wellness