How Afraid Should I Be?
In this episode, Leah talks about how experiences with cancer parallel the experiences of living in a time of a world-wide pandemic, a.k.a COVID-19. She poses the question, “How afraid should I be?”. She examines are need to feel in control in order to feel safe in uncertain times. She challenges us to sit with the fear. She offers guidance, support and wisdom to help us through this precarious chapter in history.
anxiety, change, change your life, coping skills, Corona Virus, Coronavirus, covid, Covid-19, crossroads, depression, Global Pandemic, heath coach, Infectious Disease, Leah Barrett, life changes, life skills, mental health, mental illness, mental wellness, Pandemic, positive change, positive life, positive living, positive thinking, psychotherapist, self-care, true stories, turning points, uncertainty, Virus