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Tag: stress

Coping with Grief

Lucy Henry is a rock star with First Sun EAP and a wealth of information on the subject of grief. Listen here as Rich and Lucy discuss the inevitability of experiencing grief and helpful ways to handle it.
Her impressive Bio Below:
I am a consultant who is passionate about Employee Assistance and helping work organizations maximize the productivity of employees. I love helping individuals increase their potential in work and in life. I also enjoy providing training for workplace leadership and for EA Professionals and Affiliate Providers. I am deeply committed to the Employee Assistance Professional Association (EAPA) and to the Certified Employee Assistance Professional (CEAP) certification. My desire is for every work organization to realize the importance of utilizing EAPs for work performance issues and realizing the value that EAPs provide.

S6E13: Jay Anderson

Jay Anderson returns to chat about retiring from Law Enforcement, opening a new practice as a Clinical Social Worker, and the general idea of “accepting” PTSD. Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Balanced Thoughts Counselling
https://balancedthoughtscounselling.com

Podcast Links

Recorded and Produced by BNV Media
https://www.bnvmedia.ca/

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
iHeartRADIO – https://iheart.com/podcast/43101424

Self-Acceptance’s Role In Good Mental Health

Jenn talks to Lisa W. Coyne, PhD. Lisa explains how acceptance, including self-acceptance, can help us handle life’s curveballs. She also explores the connection between mindfulness, our emotions, and how they can impact us and our loved ones.

Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/jpf
– Read the episode transcript: mclean.link/c7h

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

93: 5-Day Money Attraction Challenge Podcast

In this podcast, you will learn:

1. About the 13 money traumas and how they may be holding you back
2. Why how you manage your money can be a window into your other life challenges.
3. The difference between being deserving and being worthy and how that affects your ability to attract money into your life.

I will be joining Tasha to talk about how money issues relate to food and body image issues on her 5-Day Money Attraction Challenge.

Steven Hoffman: Secrets for Startup Success – TPS475

Steven Hoffman (Captain Hoff) is the Captain & CEO of Founders Space, one of the world’s leading startup accelerators. Founders Space was ranked the #1 incubator for overseas startups by Forbes and Entrepreneur Magazines. Hoffman is also a venture investor, serial entrepreneur, and author of several award-winning books. These include Make Elephants Fly, Surviving a Startup, and The Five Forces.

Highlights

Steve shares his interesting journey to becoming the CEO of Founders Space.
We talk about the dangers of comparing yourself to others and not following your inner urge to do something.
If you have a big dream, then you make sure that you’re the best in your field. Steve shares his experience in trying to become a Hollywood writer/director.
A lot of entrepreneurs believe they’re better at something than they really are.
As an entrepreneur, how you think of yourself is important.
Anyone who works for themselves will learn that it’s an emotional roller coaster.
Steve talks about how Founders Space helps budding entrepreneurs on many different levels, giving them skills that can move them toward success.
It’s not unusual for entrepreneurs to become deeply attached to their business idea and then fail because they aren’t open to change.
Steve explains the screening process his company uses with potential clients.
For new entrepreneurs, when you get an idea, you have to take it into the real world to test your idea. Find out who wants it and why.
We talk about the importance of learning soft skills to go along with business skills.
Your work doesn’t define you unless you let it define you.
Because of the way your brain works, you have much more control over your responses and emotions than you realize that you do.

Links
Website: www.FoundersSpace.com

Facebook Page: www.facebook.com/groups/foundersspace

LinkedIn: www.linkedin.com/in/foundersspace/

Twitter: www.twitter.com/foundersspace

Instagram: www.instagram.com/foundersspace/

Joan’s Money Energy Tuneup

TWS Sports Podcast: One School's Journey to Boost Communication and Confidence

Listen in as Kristin speaks with Adam Millichip about how he assists his autistic students navigate podcasting as a way to increase their research & communication skills and gain confidence in the process.

Adam Millichip, a primary school teacher, at the Tettenhall Wood Special School. Tettenhall Wood Special School is a school in Wolverhampton, England. He has taught in special needs schools for over 8 years. Licensed by the National Autistic Society, he assists in their Teen Life Parent programme, and is on the journey to become a qualified Makaton tutor. He is also the physical education and sport instructor at Tettenhall Wood Special School as he is passionate about giving children the opportunity to participate in regular sport and physical activity. His parents work with special needs children, and he has a family member with Autism.

https://www.podpage.com/tws-sports-podcast/
https://www.tettenhallwoodschool.org.uk/

Lively conversations on addiction, recovery and mental health

Sam Kleckley openly shares his story of xanax addiction and how he ultimately found a life of health, balance, and success. As a person in recovery, he knows the worst part of being caught in addiction is the feeling that you are all alone.
His podcast, Live Life in Motion, shines the light on those that have overcome adversity. He hopes that anyone that hears his podcast and is struggling will feel less alone.

Edwin McCain is a singer/songwriter and part of the youturn family. He too has shared openly about his substance use disorder so others will feel more comfortable asking for help.

These two made for quite a lively discussion!

See below for Sam’s Podcast information:

Welcome to Live Life in Motion. A podcast designed to motivate you to become the best version of yourself. Episodes will feature guests from all walks of life, including experts in the field of mental and physical well-being.

We will share stories from individuals that have overcome adversity and pushed forward in life, as well as insights on the tools and techniques that helped them excel.

Each of us is destined for success and here you will learn how to unlock your untapped potential.

Click subscribe and start living life to the fullest. Check us out on Instagram @LiveLifeinMotion

S6E12: Sean on the Life Out Loud Podcast

A few weeks back, I had the honour of chatting with Martina Kelades on the Life Out Load Podcast. Spoke about my struggles, the lessons I have learned, and my journey of post-traumatic growth. If you haven’t checked it out before, the Life Out Loud podcast, and Martina, are awesome. Make it part of your podcast playlist! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Life Out Loud Links
https://lifeoutloud.ca/
https://podcasts.apple.com/ca/podcast/life-out-loud-podcast/id1513386750
https://open.spotify.com/show/3c9ZpLKzL5befM5HImukeO

Podcast Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/

FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
iHeartRADIO – https://iheart.com/podcast/43101424

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