55: Shall I Tell You What I Find Most Beautiful About You?
In this video you will learn:
Four techniques to help yourself stabilize and avoid unwanted behaviors during stressful times
What makes Americans a beautiful people.
Why your experiences during this time can take you deeper into the work of your own recovery.
anorexia, anorexia nervosa, anxiety, binge eating, body hatred, bulimia, bulimia nervosa, coping skills, depression, Eating Disorders, Emotional Eating, Food Addiction, food and emotions, life skills, mental health, mental illness, overeating, pica, PTSD, stress, stress eating, trauma, weight