Emotional Numbness & Isolation feat. Cole Milazzo
Hey everyone, thanks for listening! In this episode my good friend Cole Milazzo joins the show and we discuss what emotional numbness and isolation is, how we can handle our emotions in healthy ways, what unhealthy behaviors can look like among so much more! Looking forward to you listening and to hearing your feedback.
Connect with Cole:
https://www.instagram.com/cole.milazzo/
https://www.facebook.com/cole.milazzo
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https://www.instagram.com/tommydahlborgjr/
https://www.facebook.com/tommy.dahlborg
https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/
tdahlborgjr@gmail.com
207-239-1021
anxiety, better life, better self, bullies, bullying, coping skills, Corona Virus, Coronavirus, covid, Covid-19, depression, Eating Disorders, Emotional Intelligence, empowerment, Global Pandemic, holistic health, holistic mental health, improved self, Infectious Disease, life skills, mental health, mental illness, obsessive compulsive disorder, OCD, Pandemic, relationships, self talk, self-care, struggle, Virus, wellness