Mary Fran Bontempo–Queen of Gallows Humor
Mary Fran is a humorist, author, blogger, and presenter. Look for her upcoming podcast: 4 Chicks Talking; From Hot Mess to Success. Learn more about her at www.maryfranbontempo.com and follow her blog: www.notreadyforgrannypanties.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
age, aging, anxiety, art in life, better self, chronic health issues, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, health, holistic health, hopeful living, life after children, life skills, living a better life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, taking care of yourself, trauma, wellness