Episode 1: Why Zestful Aging?
In this introductory episode, Nicole Christina talks about the inspiration behind the Zestful Aging podcast. While interviewing women “of a certain age” for her online course, she found them to be so interesting and inspiring, and she had so much fun, that this podcast was born! Learn more at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
age, aging, anxiety, art in life, better self, chronic health issues, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, health, holistic health, hopeful living, life after children, life skills, living a better life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, taking care of yourself, trauma, wellness