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Christy Jones — How to Make Your Brain Younger

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Christy is a Certified Holistic Health Counselor, and a Mindfulness Trainer. She became an expert in the gut-brain connection when her daughter was struggling with allergies and stomach problems. She teaches mindfulness and health in the Glendale, CA school system, and has won multiple awards for her programs. Find out more at ChristyJones.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

age, ageism, aging, anxiety, art in life, better self, chronic health issues, coping, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, happy life, healing, health, health issues, healthy aging, holistic health, hopeful living, life after children, life skills, living a better life, living life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, social issues, taking care of ourselves, taking care of yourself, trauma, wellness

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